Manopause: Bernard OShea is Having a Mid-life Crisis

Having just turned 40, Bernard OShea found himself hurtling towards a mid-life crisis. His waistline expanded, his flexibility abandoned him, his wardrobe was invaded by elasticated beige trousers and sandals could this be the male menopause?

In his hilarious and often alarmingly honest style, Bernard documents his journey, first fighting the menopause  tooth and nail buying into every fad diet and hair-growth pill, even returning to Mass to find faith before recruiting the help of a therapist, some experts in mindfulness, and, as always, the support of his long-suffering wife. Can Bernard navigate the manopause to come out the other side with his dignity intact? Hes about to find out