Psychobabble: Exploding the myths of the self-help generation

About Stephen Dr. Briers

Exposing the self-help myths that make us all more miserable. This is what your psychologist would really tell youif he thought you could handle it!   This is the kick up the backside the self-help genre needs: an intelligent provocative and thought-provoking expose of the modern myths that were told make us happier but in reality screw us up.   Clinical psychologist Dr Stephen Briers shines a light into the dark corners of self-help and explodes the myths false hopes quack philosophies and unrealistic expectations it routinely advocates. It is a refreshing antidote to the `same old same old approaches offering a radical re-think of the way we approach problems in our lives offering empowering new perspectives and expert advice on avoiding the biggest life traps. Dr Briers questions the perceived wisdom shakes up the status quo and encourages us to think again.