Rock Climbing: Essential Skills & Techniques

This is the official handbook of 'the Mountaineering Instructor, Single Pitch, Climbing Wall and Climbing Wall Leading Award Schemes'. Written by one of the best known rock climbing instructors in the UK this is the definitive and comprehensive 'how to rock climb' textbook, now in its revised and updated second edition. It covers un-roped bouldering and movement skills as well as every aspect of single and multi-pitch rock climbing, abseiling, problem solving, the climbing environment, the history and development of the sport and much more. This book is a reference tool for every climber, from novice to expert, as well as containing specific ideas for anyone wanting to help coach and instruct others. It is the official handbook for the UK qualification system that includes 'the Mountaineering Instructor, Climbing Wall, Single Pitch and Climbing Wall Leader Awards and is endorsed by the BMC, MCofS and MI. Revised throughout there are additional chapters on Sport Climbing, Sea Level Traversing, Ropes Courses and Via Ferrata, Adaptive Techniques for Disabled Climbers, Injury Avoidance, Improving Technique, Risk Management and the Law and Working with Young People. It has a functional design with easy-reference colour-coded pages, striking illustrations that complement the text and inspiring photos that give a genuine flavour of the breadth of climbing possibilities across Britain and Ireland. It is the second of a series of manuals from Mountain Leader Training UK that includes the highly successful 'Hill Walking' and 'Winter Skills'. See more