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Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Dr Chris Williams
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dr Chris Williams
automatic-update
Category1=Non-Fiction
Category=VFL
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Language_English
Longman & Todd Ltd
PA=In stock
Price_Less than €5
PS=Active
SN=Pick Me Up
softlaunch

Stop Smoking in Five Minutes

English

By (author): Dr Chris Williams

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind peoples difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. See more
Current price €4.52
Original price €5.25
Save 14%
A01=Dr Chris WilliamsAge Group_UncategorizedAuthor_Dr Chris Williamsautomatic-updateCategory1=Non-FictionCategory=VFLCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishLongman & Todd LtdPA=In stockPrice_Less than €5PS=ActiveSN=Pick Me Upsoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 110 x 156mm
  • Publication Date: 23 Apr 2012
  • Publisher: Darton Longman & Todd Ltd
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780232529197

About Dr Chris Williams

Dr Chris Williams is one of the UKs leading CBT trainers and teachers and former president of the British Association for Behavioural and Cognitive Psychotherapies the lead body for CBT in the United Kingdom. He is Professor of Psychiatry and Honorary Consultant Psychiatrist at the University of Glasgow trustee of the charity Triumph over Phobia and patron of the National Phobics Society and Anxiety UK.

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