The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills) | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=David Kundtz
A23=Richard Carlson
Age Group_Uncategorized
Age Group_Uncategorized
Author_David Kundtz
automatic-update
Category1=Non-Fiction
Category=VFJS
Category=VS
Category=VSC
Category=VSP
Category=VSPM
Category=VXM
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

English

By (author): David Kundtz

Coping Skills for Dealing with the Overwhelming Responsibilities of Life

An elegant, powerful, and simple tool for finding serenity. Just what the world needs right now. Richard Carlson, author of Don't Sweat the Small Stuff

We are always on the go. Balancing work, family, friends, and everything in between is a routine of running and never stoppinga cycle that can be tiring. We forget the beauty of the smaller moments and sometimes we forget to stop and use our coping skills.

Stopping is a gift to yourself. Knowing when to breathe and regain a clearer vision of yourself and your surroundings helps give you a fresh perspective and an inner balance meant to help you feel in control of the bigger things.

Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking.

Stop whatever youre doing and enjoy the sunrise. Big things can grab your attention but dont forget to turn around and find the serenity in stillnessthe peace in a deep breath, and the happiness in remembering who you are.

With this valuable guide learn to:

  • Connect with the spiritual aspects of your life
  • Practice mindfulness and reduce stress
  • Acknowledge when it becomes too much and take a step back
  • Use proper coping skills to create healthier habits

If you enjoyed books like The Way of Integrity, Giving Grief Meaning, I Am Invincible, Time Management for Mortals, or The Road Less Traveled, then youll love The Art of Stopping.

See more
Current price €18.69
Original price €21.99
Save 15%
A01=David KundtzA23=Richard CarlsonAge Group_UncategorizedAuthor_David Kundtzautomatic-updateCategory1=Non-FictionCategory=VFJSCategory=VSCategory=VSCCategory=VSPCategory=VSPMCategory=VXMCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 140 x 216mm
  • Publication Date: 19 Feb 2021
  • Publisher: Mango Media
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781642504392

About David Kundtz

David Kundtz has enjoyed several careers including eighteen years in religious ministry and twenty years in the practice of psychotherapy public speaking on stress and emotional health and writing. He has graduate degrees in psychology and theology and a doctorate in pastoral psychology. Among the books he has authored are Quiet Mind Moments in Between and Awakened Mind. During his life Richard Carlson PhD was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah The Today Show The View NNC CNN Fox PBS and over 2000 other shows. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise two of which were coauthored with his beloved wife Kris. He died of a pulmonary embolism in December 2006 at the age of forty-five. The words Don't Sweat the Small Stuff have become a part of American Culture thanks to Richard Carlson's book that became a runaway bestseller and made publishing history as the #1 best-selling book in the United States for two consecutive years. Don't Sweat the Small Stuff spent over 100 weeks on the New York Times Bestseller list and is still considered one of the fastest selling books of all time and has sold over 15 million copies worldwide.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept