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A01=Stephen Sturgess
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The Book of Chakras & Subtle Bodies: Gateways to Supreme Consciousness

3.93 (14 ratings by Goodreads)

English

By (author): Stephen Sturgess

Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess' sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy. Then follow Stephen's variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your own true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques - mantras, concentration and meditation. See more
Current price €18.69
Original price €21.99
Save 15%
A01=Stephen SturgessAge Group_UncategorizedAuthor_Stephen Sturgessautomatic-updateCategory1=Non-FictionCategory=VXMCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Temporarily unavailablePrice_€10 to €20PS=Activesoftlaunch

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Product Details
  • Weight: 329g
  • Dimensions: 135 x 217mm
  • Publication Date: 01 May 2014
  • Publisher: Watkins Media Limited
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781780286822

About Stephen Sturgess

Stephen Sturgess is an expert in Yoga and meditation and the author of The Yoga Book and Yoga Meditations. He is a Kriya Yoga meditation teacher a disciple of Paramhansa Yogananda. He has been studying practising and teaching Yoga and meditation for 30 years. Stephen has a BA Degree in Ayurveda and is an artist and an author living in London.

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