The Book of Rest: How to find calm in a chaotic world | Agenda Bookshop Skip to content
Black Friday Sale Now On! | Buy 3 Get 1 Free on all books | Instore & Online.
Black Friday Sale Now On! | Buy 3 Get 1 Free on all books | Instore & Online.
A01=Gabrielle Brown
A01=James Reeves
Age Group_Uncategorized
Age Group_Uncategorized
Author_Gabrielle Brown
Author_James Reeves
automatic-update
Category1=Non-Fiction
Category=MMZS
Category=VXH
COP=United Kingdom
Delivery_Pre-order
Language_English
PA=Temporarily unavailable
Price_€10 to €20
PS=Active
softlaunch

The Book of Rest: How to find calm in a chaotic world

English

By (author): Gabrielle Brown James Reeves

Impossibly wonderful Daily Telegraph

Revised and updated with a brand new chapter.

Find peace in a restless world.

Jamess heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way. Richard Miller, clinical psychologist, researcher and yogic scholar.

In todays fast-paced world, weve never been busier. Were surrounded by pressures from work, family, study and social media. It can feel like theres never time to truly switch off and relax.

But the answer is simpler than you think and its within you.

Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

See more
Current price €13.59
Original price €15.99
Save 15%
A01=Gabrielle BrownA01=James ReevesAge Group_UncategorizedAuthor_Gabrielle BrownAuthor_James Reevesautomatic-updateCategory1=Non-FictionCategory=MMZSCategory=VXHCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Temporarily unavailablePrice_€10 to €20PS=Activesoftlaunch

Will deliver when available.

Product Details
  • Weight: 230g
  • Dimensions: 129 x 198mm
  • Publication Date: 07 Jan 2021
  • Publisher: HarperCollins Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780008321666

About Gabrielle BrownJames Reeves

James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014 specialising in yoga nidra a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala India and is now recognised as a world-leading yoga nidra authority delivering classes workshops retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California USA.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept