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A01=Gabrielle Brown
A01=James Reeves
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Age Group_Uncategorized
Author_Gabrielle Brown
Author_James Reeves
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Category1=Non-Fiction
Category=MMZS
Category=VXH
COP=United Kingdom
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Price_€10 to €20
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The Book of Rest: How to find calm in a chaotic world

English

By (author): Gabrielle Brown James Reeves

Impossibly wonderful Daily Telegraph

Revised and updated with a brand new chapter.

Find peace in a restless world.

Jamess heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way. Richard Miller, clinical psychologist, researcher and yogic scholar.

In todays fast-paced world, weve never been busier. Were surrounded by pressures from work, family, study and social media. It can feel like theres never time to truly switch off and relax.

But the answer is simpler than you think and its within you.

Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.

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Current price €13.59
Original price €15.99
Save 15%
A01=Gabrielle BrownA01=James ReevesAge Group_UncategorizedAuthor_Gabrielle BrownAuthor_James Reevesautomatic-updateCategory1=Non-FictionCategory=MMZSCategory=VXHCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Temporarily unavailablePrice_€10 to €20PS=Activesoftlaunch

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Product Details
  • Weight: 230g
  • Dimensions: 129 x 198mm
  • Publication Date: 07 Jan 2021
  • Publisher: HarperCollins Publishers
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780008321666

About Gabrielle BrownJames Reeves

James Reeves and Gabrielle Brown founded the yoga and meditation school Restful Being Ltd in 2014 specialising in yoga nidra a transformative state of deep rest. James has been a practising yoga teacher since 2005 after completing his first teacher training in Kerala India and is now recognised as a world-leading yoga nidra authority delivering classes workshops retreats and teacher-training courses globally and online. Gabrielle has been a dedicated yoga practitioner since 2004 and qualified to teach in 2013 after studying classical yoga in India and yoga nidra in California USA.

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