The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power | Agenda Bookshop Skip to content
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A01=Karen Brody
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The Daring to Rest Yoga Nidra Meditation Program: A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power

★★★★★
★★★★★

English

By (author): Karen Brody

When women are denied the rest they needwhether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guiltthey are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations. See more
€76.94
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A01=Karen BrodyAge Group_UncategorizedAuthor_Karen Brodyautomatic-updateCategory1=Non-FictionCategory=MMZSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=Not available (reason unspecified)Price_€50 to €100PS=Activesoftlaunch
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Product Details
  • Dimensions: 178 x 171mm
  • Publication Date: 01 Mar 2018
  • Publisher: Sounds True Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781683640691

About Karen Brody

Karen Brody Karen Brody is a womens well-being and leadership expert who helps women journey from worn out to well rested and then dream big in their work and lives. A certified yoga nidra instructor she is the founder of Daring to Rest a yoga nidra-based self-empowerment program for women. She has an MA in Women and International Development from the Institute of Social Studies in the Netherlands and a BA in sociology from Vassar. Karen is also a playwright and Birth her theater-for-social-change play has been seen in over 75 cities around the world. She is the mother of two boys and met her husband in the Peace Corps. She resides in Washington DC but considers the world her home.

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