The Plan Buy Cook Book: Plan once, eat well all week
English
By (author): Gaby Chapman Jen Petrovic
Are you always making frantic (and expensive) evening supermarket trips? Do you constantly seem to have a fridge full of food but nothing to cook? Do you feel like youre serving up the same old meals every week?
- PLAN dinner with the 4+2+1 formula: cook 4 meals from scratch each week (2 doubled quantities meals, half of which you'll freeze for the next week, and 2 fast, fresh recipes), eat 2 meals from the freezer, and have 1 super simple meal that could be eggs on toast, takeaway or a meal out
- BUY with a guide to pantry and fridge essentials, how to shop and save, and eliminating food waste
- COOK with more than 80 simple, healthy and delicious recipes that even fussy eaters will love, from fast pad Thai to eat-and-freeze tagines, fresh BBQ salads and speedy sides
Lose the five oclock panic and set up for a lifetime of good food habits with The Plan Buy Cook Book. See more