Train Your Brain in Four Weeks

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A01=Gareth Moore
Age Group_Uncategorized
Age Group_Uncategorized
Alzheimer's society
Author_Gareth Moore
automatic-update
Brain training
Brainteasers
Category1=Non-Fiction
Category=VFJG
Category=VSPT
Category=WDK
COP=United Kingdom
Delivery_Pre-order
Dr Tim beanland
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Improve memory
Language_English
Memory games
Mental agility
Mental workout
Mind games
Mind gym
Neuroplasticity
PA=Reprinting
Prevent dementia
Price_€10 to €20
PS=Active
Puzzle book for adults
softlaunch

Product details

  • ISBN 9781789296877
  • Weight: 255g
  • Dimensions: 153 x 234mm
  • Publication Date: 15 Aug 2024
  • Publisher: Michael O'Mara Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.

Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.

Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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