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Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

★★★★★
★★★★★

English

By (author): Richard Miller

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities. See more
€16.14
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A01=Richard MillerAge Group_UncategorizedAuthor_Richard Millerautomatic-updateCategory1=Non-FictionCategory=VXMCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=Not available (reason unspecified)Price_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 174g
  • Dimensions: 203 x 152mm
  • Publication Date: 28 Feb 2010
  • Publisher: Sounds True Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781591797586

About Richard Miller

Richard Miller Richard Miller PhD is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra he has founded and cofounded several key organizations including the International Association of Yoga Therapy the Institute for Spirituality and Psychology and the Integrative Restoration Institute. Currently he is helping research the efficacy of iRest a healing technique Miller developed based on Yoga Nidra with diverse populations. He lectures and teaches this method across the globe.

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