Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Name: Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
Brand: Sounds True Inc
SKU: 9781591797586
Price: 16.14 EUR
Availability: InStock

★★★★★

English

By (author): Richard Miller

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities. See more

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Product Details

Weight: 174g
Dimensions: 203 x 152mm
Publication Date: 28 Feb 2010
Publisher: Sounds True Inc
Publication City/Country: United States
Language: English
ISBN13: 9781591797586

About Richard Miller

Richard Miller Richard Miller PhD is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra he has founded and cofounded several key organizations including the International Association of Yoga Therapy the Institute for Spirituality and Psychology and the Integrative Restoration Institute. Currently he is helping research the efficacy of iRest a healing technique Miller developed based on Yoga Nidra with diverse populations. He lectures and teaches this method across the globe.

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

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About Richard Miller

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