Author: Alex Korb
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Save 15% The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression...One Small Change at a Time
Alex KorbCurrent price €16.99Original price €19.99Depression can make you feel like you're stuck in a downward spiral. But just as one small trigger can drag you down, one small positive change eac...
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Alex KorbCurrent price €16.14Original price €18.99Your toolkit for managing and overcoming the worst symptoms of depressionquickly and effectively.In an increasingly stressful worldfilled with fear...
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Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex KorbCurrent price €27.95Original price €34.50Current price €27.95Original price €34.50Save 19% -
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Alex KorbCurrent price €22.79Original price €26.50Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Ale...
View full detailsCurrent price €22.79Original price €26.50Save 14% -
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Alex KorbCurrent price €16.99Original price €19.99Depression doesnt happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop tak...
View full detailsCurrent price €16.99Original price €19.99Save 15%
