Author: Dr. Michelle Skeen

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hur...

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, wh...

Stop comparing yourself to others-you're special just as you are! In this fun, practical guide, you'll learn how to silence your nit-picky inner cr...