Author: J. Mark G. Williams
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Mindfulness: A practical guide to finding peace in a frantic world
Dr. Danny PenmanCurrent price €17.90Original price €18.50THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If...
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Save 15% Mindfulness: A practical guide to finding peace in a frantic world
Dr. Danny PenmanCurrent price €11.89Original price €13.99MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress,...
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
J. Mark G. WilliamsCurrent price €22.53Original price €26.50Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts a...
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition
David M. ClarkCurrent price €91.19Original price €95.99This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depress...
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