Author: Jack Kornfield

Step-By-Step Meditation for Beginners Course objectives: Discuss the art of beginning meditation through the awareness of the breath, body, thou...

The author of Meditation for Beginners provides a two-session program that includes more than a half dozen guided meditations--including The Wisdom...

Meditations to Activate Your Capacity for Healing Meditation brings you into a deep communion with your own body and heart, but what happens when ...

The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our menta...

Delight in the Facets of Awakened Living through an Audio Retreat with Jack Kornfield It is possible to find genuine happiness and liberation in t...

Ever thought about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to...