Author: Patricia Rockman
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Patricia RockmanCurrent price €54.39Original price €63.99Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently! Developed by Jon Kabat-Zinn and first introduced in...
View full detailsCurrent price €54.39Original price €63.99Save 15% -
The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
Allison McLayCurrent price €16.59Original price €19.99Stay one step ahead of stress with this fun and engaging mindfulness workbookjust for teens!Do you feel stressed out, anxious, or worried? You aren...
View full detailsCurrent price €16.59Original price €19.99Save 17%
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