Author: Paula Mee

The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significan...

It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer and diabetes. Now, new evidence sugges...

A book for the menopause years and beyond.  Authors Paula Mee and Kate OBrien had a lot of questions when they reached menopause. While doctors w...