Author: PhD

The instant New York Times BestsellerIn Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our...

It’s a kiss, a yearning fulfilled ...a torch in the night rising to show the way when we have come to the edge. Urging us to plunge into the depths...

In many ways, race has come to the forefront of contemporary American life. From the Black Lives Matter movement sparked by unarmed police shooting...

You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-...

Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct p...

Access the gifts of transformation, heal the self, and live in harmony with one another and with the Earth by journeying through the wisdom wheel—a...

This fascinating book by bestselling author, psychologist and medical anthropologist Alberto Villoldo explains the practices for healing outside of...

Join dream expert Clare R. Johnson, PhD as she shows you how to overcome nightmares, sleep paralysis, and other bad dream experiences and transform...

If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do whil...

The instant New York Times BestsellerIn Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our...

Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively.In an increasingly stressful world—filled with fe...

Practical and simple activities to help you break free from the anxious, intrusive, and unwanted thoughts that feed your anxiety and depression, so...

CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all.Being a young man is to...

Two men came to personify British and German generalship in the Second World War: Bernard Montgomery and Erwin Rommel. They fought a series of extr...

The five-month Monte Cassino campaign in central Italy is one of the best-known European land battles of World War Two, alongside D-Day and Staling...

Peter Caddick-Adams - one of the leading military historians of his generation - reviews one of the great final engagements of WW2: The Battle of t...