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Little Bit of Mindfulness Guided Journal, A: Your Personal Path to Awareness

★★★★★
★★★★★

English

By (author): Amy Leigh Mercree

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.  See more
€15.36
€18.50
Save 17%
10-20A01=Amy Leigh MercreeAge Group_UncategorizedAuthor_Amy Leigh Mercreeautomatic-updateCategory1=Non-FictionCategory=VSPCategory=WZGCategory=WZSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveSN=Little Bit of Seriessoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Dimensions: 127 x 178mm
  • Publication Date: 07 Apr 2020
  • Publisher: Union Square & Co.
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781454940333

About Amy Leigh Mercree

Amy Leigh Mercree is a bestselling author of 10 books including A Little Bit of Chakras A Little Bit of Meditation A Little Bit of Mindfulness Essential Oils Handbook and The Mood Book: Crystals Oils and Rituals to Elevate Your Spirit. She is an international speaker and holistic health expert. Mercree also teaches several classes called Meet Your Guides Bestseller Bootcamp and Goddess Shamanism. She has been featured in Glamour Magazine Womens Health Inc. Magazine Shape The Huffington Post Your Tango Soul and Spirit Magazine Mind Body Green CBS NBC Hello Giggles Readers Digest Bustle Country Living Oprah.com and many more. Find her online at @AmyLeighMercree on social media.

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