Make Shift Happen: Change How You Look by Changing How You Think

Being vegetarian for nineteen years and working out intensely four to five days per week was supposed to yield results. However, the bagel'' of fat that Dean Dwyer clutched with both hands told a very different tale. At the ripe old age of 45, unemployed and facing a very uncertain future, Dwyer found himself at a rather disturbing crossroads, asking a rather counterintuitive question: ''What if eating healthy is making me fat?'' And with that one simple question, a paradigm shift like no other was unleashed.'' See more