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A01=Gigi Grassia
Age Group_Uncategorized
Age Group_Uncategorized
Author_Gigi Grassia
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Category1=Non-Fiction
Category=VFMD
Category=WBHS
Category=WBJ
COP=United Kingdom
Delivery_Pre-order
Language_English
PA=Not yet available
Price_€20 to €50
PS=Forthcoming
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Plant Protein: 80 healthy and delicious high-protein vegan recipes

English

By (author): Gigi Grassia

😋 tasty
🍎 healthy
🌱 plant-based
💪 protein-packed

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.

Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

The 80+ recipes include:

· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· creamy harissa butter beans
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse

Delicious and nutritious ideas for energizing breakfasts, quick and tasty lunches, comforting dinners, and snacks with a protein hit to keep you going all day long.

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Current price €24.23
Original price €28.50
Save 15%
A01=Gigi GrassiaAge Group_UncategorizedAuthor_Gigi Grassiaautomatic-updateCategory1=Non-FictionCategory=VFMDCategory=WBHSCategory=WBJCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€20 to €50PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 02 Jan 2025

Product Details
  • Dimensions: 192 x 252mm
  • Publication Date: 02 Jan 2025
  • Publisher: Quercus Publishing
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781529440409

About Gigi Grassia

Giorgia Grassia aka Gigi is a passionate advocate for plant-based eating and holistic living. Through her Instagram page @gigi_goes_vegan she shares her love for high-protein balanced nutritious meals and active lifestyle with her 580k followers.As a vegan nutrition coach and personal trainer Gigi empowers others to thrive with wholesome plant-centric nutrition. Raised in an Italian family her love for cooking was sparked by her mother's nightly home-cooked meals and fresh pasta made with her Nonnas. Gigi skilfully blends her Italian culinary roots with flavours from around the world drawing inspiration from her experiences living in Asia and exploring various cultures through her travels.Now based in London with her fiancé Bryn and beloved dog Manuka she shares easy-to-follow recipes tailored for active vegans showcasing the benefits of a balanced high-protein and nutritionally rich vegan lifestyle.

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