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The Keto Slow Cooker: Simple, Delicious, Healthy Ketogenic Recipes for Busy People

English

By (author): Sarah Flower

Delicious, healthy, simple recipes that combine the convenience of your slow cooker with your ketogenic lifestyle.

As suitable for someone trying out the keto diet for the first time as it is for seasoned pros looking for fuss-free, tasty recipes for their slow cooker, this book will take the hassle out of meal prep and help anyone live a healthier ketogenic lifestyle without sacrificing on taste.

The Keto Slow Cooker explains what the ketogenic way of eating is, how it can work for those with Type 2 diabetes, provides helpful menu plans and lists of essential store cupboard foods, and helps you calculate macros. Dairy-free options have been added to relevant recipes to ensure that the dishes are suitable for autoimmune issues also.

Whether you've got a four-hour slot between picking up the kids or ten minutes in the morning before you head off to work to prepare something, these recipes are designed to fit around your busy lifestyle while making you healthier and happier.

This is the perfect keto diet cookbook for busy people who want to live a healthier lifestyle using their slow cooker.

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Current price €18.69
Original price €21.99
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A01=Sarah FlowerAge Group_UncategorizedAuthor_Sarah Flowerautomatic-updateCategory1=Non-FictionCategory=VFMDCategory=WBHCategory=WBHSCategory=WBSCOP=United KingdomDelivery_Pre-orderLanguage_EnglishPA=ReprintingPrice_€10 to €20PS=Activesoftlaunch

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Product Details
  • Weight: 650g
  • Dimensions: 188 x 244mm
  • Publication Date: 05 Nov 2020
  • Publisher: Little Brown Book Group
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781472144959

About Sarah Flower

Sarah Flower is a qualified nutritionist journalist and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health hormones weight and autoimmune conditions. She loves creating recipes to suit all dietary requirements with emphasis on family friendly packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press including The Daily Mail The Sun Bella Top Santé and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating. She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget. To find out more about Sarah visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk. Twitter @MsSarahFlower Instagram @MsSarahFlower TikTok @sarahflowernutritionist www.sarahflower.co.uk www.everydaysugarfree.co.uk Facebook.com/SarahFlowerNutritionist Facebook.com/EverydaySugarFree Facebook.com/healthyslowcooker

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