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The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less

English

By (author): Colette Heimowitz

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.

Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include:

- Spicy Pecan Pancakes and Cheddar-Dill Scones
- Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers
- Chocolate Pudding and Cherry Pie
- Low-carb versions of muffins and smoothies

You really can eat tasty food morning, noon and night and still shed pounds.

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Current price €16.99
Original price €19.99
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Product Details
  • Weight: 346g
  • Dimensions: 135 x 216mm
  • Publication Date: 05 Jan 2012
  • Publisher: Ebury Publishing
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9780091947521

About Colette Heimowitz

Colette Heimowitz is the vice president of nutrition and education at Atkins Nutritionals Inc. She has over 25 years of experience as a nutritionist which includes the time working alongside Dr Atkins as director of nutrition at the Atkins Center for Complementary Medicine.

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