The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

**2020 Book Excellence Award Winner**

Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The Plan A Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting, food restriction, or willpower.

Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The Plan A Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with todays weight problems and chronic ailments, its proven to be the only diet capable of reversing our #1 killer, heart disease.

Readers are also provided with:

• Useful insights for dealing with resistance to change.
• Delicious remakes of comfort foods, such as pasta, burgers, and brownies.
• A 7-day Meal Plan, plus an optional 5-week Transition Plan
• Tips for evaluating conflicting dietary information.
• Prayer, biblical encouragement, and discussion questions.

Todays unbiased research continually confirms that Gods first prescribed diet for mankind - His Plan A Diet - remains the ideal food to this day. By choosing this plan for health reasons, youll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.