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The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks

English

By (author): Michael Morelli

The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. Best of all, you don't need to be a gourmet chef to excel at the diet, which includes dozens of easy and delicious recipes to incorporate sweet potatoes in dishes for meat, fish, poultry, vegetables, snacks, and shakes.

When readers hear carb cycling they often think, This is too complicated, I won't be able to do it. Michael Morelli takes the fear and stress away from traditional carb cycling by simplifying it down to one amazing carb. Sweet potatoes have a low GI index and are high in fiber, which keeps you fuller longer. By using this carb exclusively as the carbohydrate in carb cycling, it allows you to lose weight at your healthiest, quickest pace.

The Sweet Potato Diet is no ordinary carb-cycling protocol. It follows two distinct phases to really sky-rocket your success. The Prep Phase (Phase 1) is designed to jump-start your fat-loss and set you up for success in Phase 2. You'll discover everything you need to know to begin losing weight immediately and to keep it off. The Carb Cycling Phase (Phase 2) is designed to help you continue burning fat and achieve your fat-loss goal. It sets you up for long-term, sustainable results and has been specifically designed to help you maintain 100% of your fat-loss results.

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Current price €27.95
Original price €32.50
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A01=Michael MorelliAge Group_UncategorizedAuthor_Michael Morelliautomatic-updateCategory1=Non-FictionCategory=VFMDCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Weight: 828g
  • Dimensions: 195 x 235mm
  • Publication Date: 27 Apr 2017
  • Publisher: Hachette Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9780738219882

About Michael Morelli

Michael Morelli founder of MorelliFit is a certified personal trainer working with hundreds of individuals on a one-to-one basis; he knows what's possible for normal people. In addition to client work he has helped over 300000 people around the world transform their lives with his online diet and training programs. Morelli also hosts live workout events as well as fitness challenges like the 100K Challenge where clients get the chance to change their health and win big for doing so. Morelli's impact has landed him in Shape as a speaker at the very first Periscope Summit and as a digital media influencer on the WE ARE FITNESS panel.

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