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A01=Chronicle Books
A01=Lindsay Kramer
Age Group_Uncategorized
Age Group_Uncategorized
Author_Chronicle Books
Author_Lindsay Kramer
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Category1=Non-Fiction
Category=WZS
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€10 to €20
PS=Active
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9781452149196.jpg

Write It Down, Let It Go: A Worry Relief Journal

★★★★★
★★★★★

English

By (author): Chronicle Books Lindsay Kramer

Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page (write it down) and then use the opposite page to reframe anxious thoughts into positive actions or feelings (let it go). See more
€16.52
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A01=Chronicle BooksA01=Lindsay KramerAge Group_UncategorizedAuthor_Chronicle BooksAuthor_Lindsay Kramerautomatic-updateCategory1=Non-FictionCategory=WZSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 270g
  • Dimensions: 135 x 183mm
  • Publication Date: 02 Aug 2016
  • Publisher: Chronicle Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781452149196
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