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Mindfulness: A practical guide to finding peace in a frantic world
Dr. Danny PenmanCurrent price €17.90Original price €18.50THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If...
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Save 15% Mindfulness: A practical guide to finding peace in a frantic world
Dr Danny PenmanCurrent price €16.99Original price €19.99MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress,...
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Save 15% Mindfulness: A practical guide to finding peace in a frantic world
Dr. Danny PenmanCurrent price €11.89Original price €13.99MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress,...
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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Dr Danny PenmanCurrent price €16.99Original price €19.99Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your f...
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Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living
Dr Danny PenmanCurrent price €14.88Original price €17.50Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into...
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The Art of Breathing
Dr Danny PenmanCurrent price €14.78Original price €16.99'A marvellously beautiful and sensitive book. Jon Kabat-Zinn Inspiring. Professor Mark Williams, author of Mindfulness: A practical guide...
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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Dr Danny PenmanCurrent price €16.14Original price €18.99WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it ...
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The Art Of Breathing
Dr. Danny PenmanCurrent price €11.30Original price €12.99''A marvellously beautiful and sensitive book.'' Jon Kabat-Zinn ''Inspiring.'' Professor Mark Williams, author of Mindfulness: A pra...
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Mindfulness for Creativity
Dr Danny Penman€21.99Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into...
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