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Fast 800 Keto: Eat well, burn fat, manage your weight long-term
Dr Michael MosleyCurrent price €14.44Original price €16.99A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other ...
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The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out
Dr Michael MosleyCurrent price €12.33Original price €14.50Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome...
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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
Dr Michael MosleyCurrent price €14.88Original price €17.50The Fast 800 offers an effective way to help you lose weight, improve mood, and reduce blood pressure, inflammation and blood sugars. Dr Michael Mo...
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The Creature Choir
David WalliamsCurrent price €9.59Original price €11.99Sing your heart out with a whole choir of characters, in the showstopping new picture book from number one bestselling author David Walliams, illus...
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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
Dr Michael MosleyCurrent price €14.88Original price €17.50In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and of...
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4 Weeks to Better Sleep: How to get a better night''s sleep
Dr Michael MosleyCurrent price €16.99Original price €19.99'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector'Bas...
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Just One Thing: How simple changes can transform your life
Dr Michael MosleyCurrent price €14.44Original price €16.99'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transform your health, what would ...
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Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
Dr Michael MosleyCurrent price €18.55Original price €21.99THE SUNDAY TIMES BESTSELLER'We all need a dose of Michael Mosley's Marvellous Medicine.' The TimesIf you were going to do just one thing to transfo...
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Fast Cook: Easy New Recipes to Get You Through Your Fast Days
Dr Michael MosleyCurrent price €18.69Original price €21.99NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Reci...
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The Fast 800 Health Journal
Dr Clare BaileyCurrent price €14.44Original price €16.99**AS SEEN ON CHANNEL 4**CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's be...
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Fast Asleep: How to get a really good night''s rest
Dr Michael MosleyCurrent price €14.61Original price €16.99'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep ...
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The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer
Dr Michael MosleyCurrent price €14.88Original price €17.50'The only diet you'll ever need.' Mail on Sunday'The most popular diet this century.' Daily Telegraph'Dieting has never been so delicious.' Daily M...
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Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
Dr Michael MosleyCurrent price €14.88Original price €17.50'A health revolution.' New York TimesJust as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weig...
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