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Save 10% The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness
John TeasdaleCurrent price €23.39Original price €25.99The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second...
View full detailsCurrent price €23.39Original price €25.99Save 10% -
Save 10% The Mindful Way through Depression, Second Edition: Freeing Yourself from Chronic Unhappiness
John TeasdaleCurrent price €35.09Original price €38.99The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second...
View full detailsCurrent price €35.09Original price €38.99Save 10% -
Save 15% Guided Mindfulness Meditation Series 2
Jon Kabat-ZinnCurrent price €33.99Original price €39.99Guided Mindfulness Meditation Series 2 was designed by Jon KabatZinn as a core training tool to begin and deepen a daily meditation practice, and t...
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Save 15% Guided Mindfulness Meditation Series 3
Jon Kabat-ZinnCurrent price €33.99Original price €39.99The best-selling author of Wherever You Go, There You Are offers a four-part audio guide to mindfulness and meditation. Reissue.
Current price €33.99Original price €39.99Save 15% -
Save 15% Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
Jon Kabat-ZinnCurrent price €18.69Original price €21.99It is said that one in five Americansor 50 million peoplesuffer from chronic pain. In response to these staggering statistics, Jon Kabat-Zinn, the ...
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The Mind''s Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
Jon Kabat-ZinnCurrent price €20.87Original price €23.99By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institu...
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Falling Awake: How to Practice Mindfulness in Everyday Life
Jon Kabat-ZinnCurrent price €17.39Original price €19.99More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulne...
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Meditation is Not What You Think: Mindfulness and Why It Is So Important
Jon Kabat-ZinnCurrent price €17.39Original price €19.99More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindful...
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The Healing Power of Mindfulness: A New Way of Being
Jon Kabat-ZinnCurrent price €17.39Original price €19.99More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindful...
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Mindfulness for All: The Wisdom to Transform the World
Jon Kabat-ZinnCurrent price €14.43Original price €18.50More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindful...
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Lovingkindness: The Revolutionary Art of Happiness
Jon Kabat-ZinnCurrent price €17.99Original price €19.99Current price €17.99Original price €19.99Save 10% -
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Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
Jon Kabat-ZinnCurrent price €27.19Original price €31.99THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten ou...
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Everyday Blessings: Mindfulness for Parents
Jon Kabat-ZinnCurrent price €18.69Original price €21.99Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. ...
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
J. Mark G. WilliamsCurrent price €22.53Original price €26.50Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts a...
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition
David M. ClarkCurrent price €91.19Original price €95.99This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depress...
View full detailsCurrent price €91.19Original price €95.99Save 5%
