Coping with Anxiety & Phobias
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Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety
Amy WeintraubCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Anxiously Ever After: An Honest Memoir on Mental Illness, Strained Relationships, and Embracing the Struggle
Clint EdwardsCurrent price €16.99Original price €19.99Clint Edwards, beloved author of Father-ish, Silence is a Scary Sound, and I'm Sorry... Love, Your Husband, returns with a new book unpacking the c...
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One Question a Day for Finding Calm: A Three-Year Journal: A Daily Journal to Reduce Anxiety and Claim Your Joy
Aimee ChaseCurrent price €18.69Original price €21.99Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Questio...
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Uncertain: How to Turn Your Biggest Fear into Your Greatest Power
Arie KruglanskiCurrent price €18.69Original price €21.99NOW AVAILABLE TO PRE-ORDER IN PAPERBACKTO ACHIEVE THE EXTRAORDINARY, FIRST EMBRACE THE UNKNOWN . . .Discover the definitive guide to our fear of un...
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Out of Focus: Why Gen Z''s Mental Health Crisis is More Complex Than You Think
Aly N VredenburghCurrent price €33.99Original price €39.99Current price €33.99Original price €39.99Save 15% -
NUTRIR EL NERVIO VAGO La guía definitiva para aliviar la ansiedad y promover el bienestar
Keri KorusCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
The Anxiety Fix: Gentle Exercises to Help Calm Your Mind
Summersdale PublishersCurrent price €14.88Original price €17.50Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like ...
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X Rubicon: Crossing Life, Sex, Love, & Killing in CIA Proxy Wars -- An indictment of US Citizens
Sean GriobhthaCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Out of Focus: Why Gen Z''s Mental Health Crisis is More Complex Than You Think
Aly N VredenburghCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
An Introduction to the Uses and Diffusion of the News: Innovations and Cultivation of the Mass Media
Roger HaneyCurrent price €73.09Original price €85.99What are the ways audiences use the mass media, and what are the gratifications they receive from that usage? What functions do soap operas provide...
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Budismo Moderno: Guía Práctica De Psicología Budista Para Principiantes
Juan David ArbelaezCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Ansia e stress da lavoro: Manuale per principianti
Francesco ChiricoCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
The Subtle Art Of Being Disliked: Freedom Through Self-Acceptance and Resilience
Kevin WagonfootCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Combatting Overthinking and Anxiety: Living a Happy and Purposeful Life
Julia L FerratiCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Rocke Dein Leben: Die Geschichte über einen Baby-Burnout und den Mut, Du selbst zu sein
Isabell HahnCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Stress-Proof: The ultimate guide to living a stress-free life
Mithu StoroniCurrent price €14.88Original price €17.50*As featured on the Deliciously Ella podcast in March 2019*Are you ready to stop feeling constantly stressed and become the best version of you?In ...
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The Calm Workbook: A Guide to Greater Serenity
The School of LifeCurrent price €22.53Original price €26.50Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our bes...
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A Guide to Understanding Mirtazapine: A Comprehensive Resource for anxiety and Depression treatment
Maximilian DahlbergCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15%