Coping with Anxiety & Phobias
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Quiet Mind: One Minute Mindfulness
David KundtzCurrent price €20.39Original price €23.99Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyd...
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Save 15% Get to Know Me: Anxiety
Louise LightfootCurrent price €56.09Original price €65.99The 'Get to Know Me' resources aim to support children, along with those around them, who may have additional/special educational needs. They are d...
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I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER
Rhik SamadderCurrent price €16.99Original price €19.99'I Never Said I Love You is one of the most electric, enchanting, engrossing and energising memoirs of self-harm, self-loathing, grief, eating diso...
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Deal with Inner Conflicts: Learn to Avoid, Suppress and Withdraw
RAM Shanker TiwariCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
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Be Strong: Kind Words for Difficult Times
Summersdale PublishersCurrent price €10.19Original price €11.99You are enoughYou are brave and determined, and you can overcome any obstacle or setback that stands in your way.Whenever you struggle with your se...
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Breakdown - A Rebel''s Take on Depression
Eleanor Mary O'RourkeCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
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The Off Switch: Leave on time, relax your mind but still get more done
Professor Mark CropleyCurrent price €15.73Original price €18.50'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switc...
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Depression: Putting Humpty Dumpty Together Again
S D BurkeCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
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Notes on a Nervous Planet
Matt HaigCurrent price €15.73Original price €18.50THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creatin...
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Secrets to Tame a Mystical Dragon: Cracking the PTSD Code... Now You Have a Choice
Sharron GleasonCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
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Make Your Worrier a Warrior: A Guide to Conquering Your Child''s Fears
Dan PetersCurrent price €23.38Original price €27.50Current price €23.38Original price €27.50Save 15% -
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Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
Courtenay HameisterCurrent price €24.23Original price €28.50The story of one chronically anxious woman's hilarious year-long quest to change her own timid nature by seeking out the kinds of experiences she's...
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Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book
Imi LoCurrent price €15.73Original price €18.50Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions...
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Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression
Cliff RicheyCurrent price €19.54Original price €22.99Millions of people live with depression every day and it can have a devastating impact on ones lifebut know you are not alone. Cliff Richey and Mar...
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Overcoming Postpartum Depression and Anxiety
Linda SebastianCurrent price €24.23Original price €28.50Every year nearly 400,000 womenapproximately 15 percent of all new mothersface postpartum disorders. Postpartum depression is the most common compl...
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Parent Handbook On Childhood and Teen Depression
Erika's LighthouseCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
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PTSD/Depression: Fighting an Unseen Battle: Strategies to Maneuvering On the Battlefield
Lonnie WhitakerCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Things You Think About When You Bite Your Nails
Amalia AndradeCurrent price €15.73Original price €18.50This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood to adulthood. But this is also a book a...
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Save 15% The Fear Talking: The True Story of a Young Man and Anxiety
Chris WestobyCurrent price €14.44Original price €16.99Chris Westobys THE FEAR TALKING is truly important, beautifully written, and urgently needed. This book will save livesespecially the lives of youn...
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Save 15% Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Christine A. PadeskyCurrent price €58.64Original price €68.99Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing bo...
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Save 15% Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
Joshua FletcherCurrent price €14.44Original price €16.99Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he t...
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The Bipolar Brain: Integrating Neuroimaging and Genetics
Oxford University Press IncCurrent price €118.14Original price €138.99Bipolar disorder is one of the most common, and disabling, conditions affecting humankind. Each year, millions of individuals struggle with the eff...
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Save 15% Bob is a C$#t: My Tail of Taming the Black Dog
G M McBainCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% Colorful Numeric Creations: Create Artistic Masterpieces with Coloring Numbers
Bright DaysCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Dr Paul ContiCurrent price €16.99Original price €19.99'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself ...
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Save 15% The Art of Overcoming: Letting God Turn Your Endings into Beginnings
Tim TimberlakeCurrent price €16.99Original price €19.99Life is full of everyday setbacks. In The Art of Overcoming, you will learn how to process these moments and triumphantly move beyond them.The Art ...
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Save 15% A Reason to Smile: Finding Happiness in Life''s Little Moments
C K MurrayCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Save 15% Struggling with God: Mental Health and Christian Spirituality: Foreword by Justin Welby
Professor Christopher C. H. CookCurrent price €16.99Original price €19.99'Remarkably beautiful and pastoral' JUSTIN WELBY, ARCHBISHOP OF CANTERBURY 'Brimming with wisdom and humanity' DAME SARAH MULLALLY, DBE, BISHOP OF...
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A Quest for Wisdom: Inspiring Purpose on the Path of Life
David LorimerCurrent price €33.14Original price €38.99A comprehensive exploration of spirituality and philosophy The essays explore philosophy, meaning and spirituality; consciousness, death and trans...
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Save 15% Dealing with Demons: Understanding Clinical Depression from a Survivor''s Perspective
Tracilyn GeorgeCurrent price €20.39Original price €23.99Current price €20.39Original price €23.99Save 15% -
Save 15% Into The Forest: For Children With Feelings Of Anxiety
Pia JonesCurrent price €15.29Original price €17.99This beautifully illustrated and sensitive fairy tale has been created for children experiencing feelings of anxiety. With engaging and gentle illu...
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Save 15% The Big Feelings Survival Guide: A Creative Workbook for Mental Health (74 DBT and Art Therapy Exercises)
Alyse RurianiCurrent price €16.14Original price €18.99A friendly, full-colour, illustrated workbook that guides readers through exercises based in DBT (Dialectical Behaviour Therapy) principles, with a...
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women)
Kate AllanCurrent price €16.99Original price €19.99Mindful Cute Animal Drawings With Words of EncouragementKate Allans You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork ...
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What to Do When Fear Interferes: A Kid''s Guide to Overcoming Phobias
Claire A. B. FreelandCurrent price €15.19Original price €18.99This book is about dealing with persistent and interfering fears (phobias) and coaches kids to deal with a phobia, gradually building confidence to...
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Save 15% The Quaking of America: An Embodied Guide to Navigating Our Nation''s Upheaval and Racial Reckoning
Resmaa MenakemCurrent price €20.39Original price €23.99The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action ...
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Save 15% A Pet Named Anxiety: Life with the World''s Cutest Companion from Hell
Sylvie SwenniCurrent price €15.73Original price €18.50Anxiety is ubiquitous in our modern age, and its common to hear people refer to my anxiety as if their mental health were a pet. This book acknowle...
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Save 15% Self-Love Guide for Women; a Complete Workbook to Help you Build Self-Confidence, Self-esteem, Self-Compassion, and Find Genuine Happiness
Natalie MorgonCurrent price €19.54Original price €22.99Current price €19.54Original price €22.99Save 15% -
Save 15% Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Jay GlazerCurrent price €15.73Original price €18.50Hey Teammate,We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower ...
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Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
Nityda GesselCurrent price €24.23Original price €28.50We have learned how to suppress our pain and deny its presence but when we fight against our internal turmoil, glimmers of peace are short-lived. R...
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Save 15% Toxic Positivity: How to Be Yourself, Avoid Positive Thinking Traps, Master Difficult Situations, Control Negative Emotions and Thoughts
Chase HillCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% How to Feel Less Anxious: Tips and Techniques to Help You Say Goodbye to Your Worries
Christina NealCurrent price €14.44Original price €16.99Do you have frequent feelings of worry, nervousness or unease? Do you wish you could be more confident and self-assured?In this book you will learn...
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Save 15% The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Dan TomasuloCurrent price €16.99Original price €19.99If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance-and ultimately miss out on all life has to o...
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