Coping with Anxiety & Phobias
-
Everyone But Myself: A Memoir
Julie ChavezCurrent price €15.73Original price €18.50A USA TODAY Bestseller A Washington Post Noteworthy Book A Moms Choice Awards Winner Funny, honest, and inspiring for readers feeling overwhelme...
View full detailsCurrent price €15.73Original price €18.50Save 15% -
Social Anxiety: How To Overcome Shyness, Stress And Live A Happier Life
Megan CoulterCurrent price €11.61Original price €13.99Current price €11.61Original price €13.99Save 17% -
Thank You For Today: The perfect gift for anyone at the beginning of the year
Emma NicholssonerCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
Venciendo los Ataques de Ansiedad: 5 pasos sencillos para eliminar los ataques de ansiedad sin esfuerzo
Ed JonesCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life
Alison L AlversonCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Overcoming Anxiety: How Anxiety Is Killing You And What To Do About It
Ed JonesCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Taking Antidepressants: Your Comprehensive Guide to Starting, Staying On, and Safely Quitting
Michael BanovCurrent price €49.01Original price €56.99Current price €49.01Original price €56.99Save 14% -
Happy Families: How to Protect and Support Your Child''s Mental Health
Dr Beth Mosley MBECurrent price €18.69Original price €21.99'The must-have family handbook - accessible, equipping and game-changing' Anna Mathur, author of Mind Over MotherDo you want to know how you can y...
View full detailsCurrent price €18.69Original price €21.99Save 15% -
Happy Families: How to Protect and Support Your Child''s Mental Health
Dr Beth Mosley MBECurrent price €20.39Original price €23.99'The must-have family handbook - accessible, equipping and game-changing' Anna Mathur, author of Mind Over MotherDo you want to know how you can y...
View full detailsCurrent price €20.39Original price €23.99Save 15% -
Could You Survive Midsomer?: Can you avoid a bizarre death in England''s most dangerous county?
Simon BrewCurrent price €15.17Original price €18.50All is not well in the beautiful county of Midsomer. On the eve of its first Villages In Bloom competition, a man lies dead, smelling of damson jam...
View full detailsCurrent price €15.17Original price €18.50Save 18% -
Attacking Anxiety: From Panicked and Depressed to Alive and Free
Shawn JohnsonCurrent price €16.14Original price €18.99Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never t...
View full detailsCurrent price €16.14Original price €18.99Save 15% -
Dancing With Death: The Battle of a Suicidal Mind
Dawna a WrightCurrent price €24.23Original price €28.50Current price €24.23Original price €28.50Save 15% -
You''re Not Disqualified: How to Release the Pain of Your Past, Own Your Story, and Move Forward in Purpose.
TuckerCurrent price €19.08Original price €22.99Current price €19.08Original price €22.99Save 17% -
CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm
Christine WildingCurrent price €18.25Original price €21.99Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...
View full detailsCurrent price €18.25Original price €21.99Save 17% -
Mental Health Workbook: The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma, CBT Therapy, Somatic Psychotherapy and More)
Frank CantrellCurrent price €24.51Original price €28.50Current price €24.51Original price €28.50Save 14% -
Mental Health Workbook: The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma, CBT Therapy, Somatic Psychotherapy and More)
Frank CantrellCurrent price €30.09Original price €34.99Current price €30.09Original price €34.99Save 14% -
Mental Health Workbook: The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma, CBT Therapy, Somatic Psychotherapy and More)
Frank CantrellCurrent price €30.09Original price €34.99Current price €30.09Original price €34.99Save 14% -
Sobrecarga mental: Guía para ordenar tus pensamientos, evitar el estrés y la ansiedad. Aprende a no pensar en exceso y a vivir sin preocupaciones
Leticia CaballeroCurrent price €24.89Original price €29.99Current price €24.89Original price €29.99Save 17% -
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
Uma NaidooCurrent price €17.19Original price €19.99When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Were in the middle of a global anxi...
View full detailsCurrent price €17.19Original price €19.99Save 14% -
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment
Mark PapworthCurrent price €14.61Original price €16.99This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. ...
View full detailsCurrent price €14.61Original price €16.99Save 14% -
How to Calm Your Mind: Finding Productivity in Anxious Times
Chris BaileyCurrent price €14.53Original price €17.50A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, t...
View full detailsCurrent price €14.53Original price €17.50Save 17% -
Face Your Fears: 7 Steps to Conquering Phobias and Anxiety
Christopher Paul JonesCurrent price €14.53Original price €17.50Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method.If youve struggled to deal with an overwhelming...
View full detailsCurrent price €14.53Original price €17.50Save 17% -
Mindful in Minutes: You Are Not Your Thoughts: An 8-Week Guided Meditation Journal
Kelly SmithCurrent price €17.19Original price €19.99Learn to cope with anxiety and embody the belief that you are not your thoughts with this eight-week program featuring 56 distinct daily meditation...
View full detailsCurrent price €17.19Original price €19.99Save 14% -
Twelve Moons: A year under a shared sky
Caro GilesCurrent price €14.44Original price €16.99TWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies. ...
View full detailsCurrent price €14.44Original price €16.99Save 15% -
Kind Words for Unkind Days: A guide to surviving and thriving in difficult times
Jayne HardyCurrent price €15.36Original price €18.50'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, auth...
View full detailsCurrent price €15.36Original price €18.50Save 17% -
Happily Imperfect: Living life your own way
Stacey SolomonCurrent price €14.44Original price €16.99Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to e...
View full detailsCurrent price €14.44Original price €16.99Save 15% -
Stop Overthinking: How to Stop Worrying, Relieve Anxiety and Emotional Stress, Stop Negative Thinking.
Allison CollinsCurrent price €21.57Original price €25.99Current price €21.57Original price €25.99Save 17% -
Jog On: How Running Saved My Life
Bella MackieCurrent price €14.88Original price €17.50THE SUNDAY TIMES BESTSELLER Bellas brilliant love letter to running turns into an extraordinarily br...
View full detailsCurrent price €14.88Original price €17.50Save 15% -
Adult ADHD: The Complete Guide to Living with, Understanding, Improving, and Managing ADHD or ADD as an Adult!
Ben HardyCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Climate Worrier: A Hypocrites Guide to Saving the Planet
Colm OReganCurrent price €14.44Original price €16.99Bestselling author Colm ORegan is a worrier. A professional one. Caution is his watchword. Risk aversion is his love language. Now Col...
View full detailsCurrent price €14.44Original price €16.99Save 15% -
Got Bipolar?: An Insider''s Guide to Managing Life Effectively
Alfredo ZottiCurrent price €22.35Original price €25.99Current price €22.35Original price €25.99Save 14% -
How to Survive the End of the World (When it''s in Your Own Head): An Anxiety Survival Guide
Aaron GilliesCurrent price €15.05Original price €17.50'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive'In a sea of books about mental health, it st...
View full detailsCurrent price €15.05Original price €17.50Save 14% -
La Solución Antidepresiva: Una Guía Práctica Para Curar tu Depresión y Vivir la Vida al Máximo
Esteban JiminezCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
La Solución Antidepresiva: Una Guía Práctica Para Curar tu Depresión y Vivir la Vida al Máximo
Esteban JiminezCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
Effective Metaphors for Children: A Resource for Therapists, Parents and Teachers
Allegra EtheridgeCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
My Sweet Neuroses: A raw, unfiltered, and refreshingly honest take on overcoming anxiety, depression, and poor mental health, with practical and helpful tips.
David AtlasCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
Your Health Is Your Greatest Wealth: Your Journey to a Vibrant, Healthy, Mind and Body
Raewyn WellerCurrent price €18.25Original price €21.99Current price €18.25Original price €21.99Save 17% -
How to Deal with Grief, Loss, and Death: A Survivor''s Guide to Coping with Pain and Trauma, and Learning to Live Again
Richard BanksCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14%