Coping with Anxiety & Phobias
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Save 15% Uncertain: How to Turn Your Biggest Fear into Your Greatest Power
Arie KruglanskiCurrent price €18.69Original price €21.99NOW AVAILABLE TO PRE-ORDER IN PAPERBACKTO ACHIEVE THE EXTRAORDINARY, FIRST EMBRACE THE UNKNOWN . . .Discover the definitive guide to our fear of un...
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Save 15% Out of Focus: Why Gen Z''s Mental Health Crisis is More Complex Than You Think
Aly N VredenburghCurrent price €33.99Original price €39.99Current price €33.99Original price €39.99Save 15% -
Save 15% NUTRIR EL NERVIO VAGO La guía definitiva para aliviar la ansiedad y promover el bienestar
Keri KorusCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
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Save 15% The Anxiety Fix: Gentle Exercises to Help Calm Your Mind
Summersdale PublishersCurrent price €14.88Original price €17.50Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like ...
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Save 15% X Rubicon: Crossing Life, Sex, Love, & Killing in CIA Proxy Wars -- An indictment of US Citizens
Sean GriobhthaCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Save 15% Out of Focus: Why Gen Z''s Mental Health Crisis is More Complex Than You Think
Aly N VredenburghCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Save 15% An Introduction to the Uses and Diffusion of the News: Innovations and Cultivation of the Mass Media
Roger HaneyCurrent price €73.09Original price €85.99What are the ways audiences use the mass media, and what are the gratifications they receive from that usage? What functions do soap operas provide...
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Save 15% Budismo Moderno: Guía Práctica De Psicología Budista Para Principiantes
Juan David ArbelaezCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Ansia e stress da lavoro: Manuale per principianti
Francesco ChiricoCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
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Save 15% The Subtle Art Of Being Disliked: Freedom Through Self-Acceptance and Resilience
Kevin WagonfootCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
Save 15% Combatting Overthinking and Anxiety: Living a Happy and Purposeful Life
Julia L FerratiCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
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Save 15% Rocke Dein Leben: Die Geschichte über einen Baby-Burnout und den Mut, Du selbst zu sein
Isabell HahnCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Save 15% Stress-Proof: The ultimate guide to living a stress-free life
Mithu StoroniCurrent price €14.88Original price €17.50*As featured on the Deliciously Ella podcast in March 2019*Are you ready to stop feeling constantly stressed and become the best version of you?In ...
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Save 15% The Calm Workbook: A Guide to Greater Serenity
The School of LifeCurrent price €22.53Original price €26.50Most of us long to be a little calmer: too many of our days are lost to agitation and worry, stress and discord. Yet we know that we are at our bes...
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Save 15% A Guide to Understanding Mirtazapine: A Comprehensive Resource for anxiety and Depression treatment
Maximilian DahlbergCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
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Save 15% Big Talk, Small Talk: Mastering the Art of Conversation in Any Situation
Daniel PayneCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% My Experiments with Fear: The journey from hopelessness to freedom
Nishant VermaCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Save 15% Liberacion Instantanea: 7 Estrategias para Vencer la Ansiedad Rpidamente
Literatura CalCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Save 15% Lindas Imagens de Cães Para Colorir: Mais de 50 belas imagens de cães no estilo mandala para colorir.
Robertty BispoCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
Save 15% Comment pratiquer l''EFT: Instructions et guide de protocoles d''une puissante technique d''harmonisation énergétique
Sophie MerleCurrent price €46.74Original price €54.99Current price €46.74Original price €54.99Save 15% -
Save 15% Vencendo a Ansiedade: Como dominar o medo e viver em paz
Elean BolandineCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
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Save 15% Conquistando la amaxofobia: supera tu miedo a conducir
Juanjo RamosCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Save 15% Overcoming fear: Inspiring ways to defeat fear
Alpha O PammCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Save 15% Outsmarting Worry: An Older Kid''s Guide to Managing Anxiety
Dawn HuebnerCurrent price €14.88Original price €17.50Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children ...
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Save 15% Outsmarting Worry: An Older Kid''s Guide to Managing Anxiety
Dawn HuebnerCurrent price €14.88Original price €17.50Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children ...
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Save 15% Mastery of Your Anxiety and Panic: Therapist Guide
David H. BarlowCurrent price €56.94Original price €66.99Now in its fifth edition, Mastery of Your Anxiety and Panic, Therapist Guide provides practitioners with the tools necessary to deliver effective t...
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Save 15% The Anxiety Book for Trans People: How to Conquer Your Dysphoria, Worry Less and Find Joy
Freiya BensonCurrent price €18.69Original price €21.99Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up.As a trans woman, Freiya Benson is...
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Save 15% The BFRB Recovery Workbook: Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Dr Dr. Renae ReinardyCurrent price €22.09Original price €25.99So, you want to work on recovery from your body-focused repetitive behavior (BFRB)? Chances are, this is not the first time you've thought about ch...
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Save 15% I can''t go to school!'': The School Non-Attender''s Workbook
Suzy RowlandCurrent price €18.69Original price €21.99There are many reasons why children and young people face barriers to attendance at school, ranging from anxiety, neurodivergence, mental health di...
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Save 15% Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
Hannah Louise BelcherCurrent price €18.69Original price €21.99'I realised I had been camouflaging my whole life - I'd been trying to mask my autistic traits and fit in with all the non-autistic people around m...
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Save 15% Free Yourself from Death Anxiety: A CBT Self-Help Guide for a Fear of Death and Dying
David VealeCurrent price €18.69Original price €21.99Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anx...
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Save 15% The Parents'' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult
Amita JassiCurrent price €18.69Original price €21.99The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains th...
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Save 15% HOW TO Survive Civil Crises, War, and Doomsday Prediction in the Digital Age
Franklin Ndubuisi AhaotuCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Coisas que eu falaria se a depressão me permitisse GRITAR!: A depressão existe e ela precisa ser vista e sentida!
Vitória de Lucca AlencarCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% The Worst - How to Create the Worst Lifestyle
I C RenhuldtCurrent price €29.74Original price €34.99Current price €29.74Original price €34.99Save 15% -
Save 15% Integración de la Teoría General del Coaching Con Pnl Y Biodescodificación: Guía Práctica para el Desarrollo Humano
Elizabeth FriasCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Save 15% Bare Naked Confidence: Uncovering the Power of Self-Acceptance in Your Naked Body and Living Authentically As A Nudist
Kristin WilliamsCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
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Save 15% The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
Deb DanaCurrent price €18.69Original price €21.99'Deb Dana guides us, by means of simple exercises, to understand and befriend our autonomic nervous system.' - GABOR MATÉWhen were stressed, anxiou...
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Save 15% Venciendo el miedo, la ansiedad y la depresin: Basada en hechos reales
Douglas Morera CceresCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15%
