Coping with Anxiety & Phobias

Outsmart your anxiety with a ridiculously easy, three-step approach!Is your anxiety running your life? Does it tell you where you can go, and when?...

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...

Do you have a secret? No? Think again...   Using simple language for the everyday reader, Buried Secrets gives descriptive accounts from real peopl...

You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on.   Using the latest, pr...

Anxiety is the most prevalent psychiatric problem of our time. Decades of research have gone into probing its mysteries and developing treatments. ...

#Number One Bestseller# Are you naturally anxious or suffer from panic attacks? In this revised edition, Richard takes you on a path of self discov...

Do you try to control your worry, fear, and panic, only to fail and end up feeling frustrated and powerless? Unfortunately, you cannot simply turn ...

Now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types...