Coping With Personal Problems

Combine two of the greatest stress relievers - colouring and cussing - with over 40 sweary affirmations to colour in. For adults only!

Why do teenagers want to harmthemselves and will it lead to suicide? What are the signs to look out for?

In this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel pairs modern psychology and biblical teaching to revea...

Most people do not grow out of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits hav...

The most mind-blowing information on heart disease. . . . I consider this to be the best book Ive ever read on cardiovascular health.Ben Greenfield...

I switched on the bedroom light, casting a glow across the apartment. No one was there. But then the locks on my front door caught my eye. I though...

At any time, one in twenty people suffers from severe, clinical depression. If you or someone close to you may be one of them, this is book will be...

A daily guide providing practical and emotional guidance for those grieving the loss of a loved one. Just like you, Harriet Hodgson has lost loved ...

Many children with autism feel a natural connection with music, but don't always find it easy to participate in musical activities. Packed with tip...

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internat...

A journal for meeting grief with honesty and kindness-honoring loss, rather than packing it away With her breakout book It's OK That You're Not OK...

At some point in our lives, we all engage in behaviors that are risky, irrational, or unwise. We might find it exciting and temporarily rewarding t...

THE SUNDAY TIMES BESTSELLER Impossible to read with dry eyes or an unaltered mindset Sunday Times ...

Has your child received a medical diagnosis for a long term illness or health condition?If so, this can be a stressful time for you both. You may h...

As one of the greatest rock icons of all time, Gregg Allman has lived it all and then some. Now, he tells the unflinching story of his life, laying...

What happens when a mother says she is 'fine' but really she is not? Post-natal depression (PND), an illness which affects four in ten new mothers,...

'This book will enlighten many and confirm what we have been taught for two thousand years - that there is life after death' Elisabeth Kübler-Ross ...

A wise, honest companion for the journey through griefWhether you are struggling with your own grief or walking with a friend or family member who ...

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing wor...

From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND L...

The last days of five great thinkers, writers and artists - as they come to terms with the reality of approaching deathKatie Roiphe's extraordinary...

An indispensable guide to more peaceful and enjoyable parenting''This isn''t a parenting advice book, it''s a book about you. The words you read in...

Images designed to encourage calm and focus.

''This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the m...

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting pe...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, were all in priv...

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the signi...

Overcoming app now available via iTunes and the Google Play Store. Fully updated edition of the bestselling self-help book, now recommended on the...

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estim...

Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolv...

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and t...

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive think...

For those whose jobs have been a victim of the economic impact of the pandemic, it is a timely reminder not only to stay determined, but hopeful. ...

As a psychiatrist-in-training fresh from medical school, Carl Erik Fisher came face to face with his own addiction crisis, one that nearly cost him...

A POETRY BOOK SOCIETY RECOMMENDATIONSHORTLISTED FOR THE FELIX DENNIS PRIZE FOR BEST FIRST COLLECTION 2018I could not be held responsiblefor desireh...

PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our healthor our planeteliminating red meat from our diets is crucial. That beef is ba...

Challenging kids don't behave badly on purpose -- they are simply struggling to catch up in key areas of psychological and cognitive development. I...

In this collection of beautiful and raw essays, Amy S. F. Lutz writes openly about her experiencethe positive and the negativeas a mother of a now ...

This book has been replaced by Taking Charge of Adult ADHD, Second Edition, ISBN 978-1-4625-4685-5.

Telling your child about their autism diagnosis can be daunting. Will they be better off for knowing? What's the right way to tell them? Should you...