Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

Name: Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
Brand: Workman Publishing
SKU: 9781612124292
Price: 9.45 EUR
Availability: InStock

★★★★★

4.25 (209 ratings by Goodreads)

English

By (author): Rosemary Gladstar

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life. See more

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Product Details

Weight: 140g
Dimensions: 126 x 176mm
Publication Date: 06 May 2014
Publisher: Workman Publishing
Publication City/Country: United States
Language: English
ISBN13: 9781612124292

About Rosemary Gladstar

Rosemary Gladstar is the best-selling author of Rosemary Gladstars Medicinal Herbs: A Beginners Guide and Rosemary Gladstars Herbal Recipes for Vibrant Health which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator activist and entrepreneur and the founding director of Sage Mountain Herbal Retreat Center the International Herb Symposium and the New England Womens Herbal Conference. Gladstar is founding president of United Plant Savers a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland Oregon and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.