Coping with Stress

Colour in some very special rabbits in this gorgeous colouring book inspired by the animation of Richard Adams'' Watership Down. First published i...

''Anyone who reads this will be delighted by the great common sense of Hudson''s observations and insights. A splendid book...chock-full of goodnes...

The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression...

Do you ever feel youre a fraud and about to be found out?Do you feel an expectation to keep going and to be strong?Do you ever think what it would ...

As a leader, do you feel you face a straight choice between high performance versus wellbeing?Strategic resilience allows you to achieve both, with...