Coping with Stress
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Write to Think
Alison JonesCurrent price €14.44Original price €16.99The essential 6-minute hack for better work and life.If youre in business, you probably do quite a bit of writing. You write emails, sales copy, re...
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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb DanaCurrent price €22.09Original price €25.99All our behaviours, emotions, and stories have their roots in our nervous systems - how we feel in our bodies, how we perceive the world around us,...
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How to improve your sleep quality: Proven Strategies to Fix Insomnia, Snoring and Sleep Apnea for Good
Catherine StaleyCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
The CBT Art Workbook for Managing Stress
Jennifer GuestCurrent price €19.54Original price €22.99Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framew...
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Mindfulness for the Modern Soul: Practical Techniques for Everyday Peace
David WilliamsCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals: A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas
Farzana DoctorCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Be Kind
Rosie NixonCurrent price €11.89Original price €13.99Unlock the incredible power of kindness today Packed with inspirational quotes and words of wisdom from famous pe...
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Supporting Kids and Teens with Exam Stress in School: A Workbook
Joanne SteerCurrent price €29.74Original price €34.99As young people are exposed to more and more pressure at school, exam stress comes hand in hand. This workbook, a fun and interactive resource aime...
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Relajado y Despierto: Logre Más y Estresese Menos en un Mundo Digital
Carlos Del RioCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Techniken zur Steigerung Ihrer Konzentration und Produktivität
Isadora IvyCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Angst-Überlebensratgeber für Teenager-Mädchen: Ein achtsamer Leitfaden für Teenager-Mädchen zur Überwindung von Schulstress, sozialem Druck, Selbstzweifeln und negativen Gedanken
Curry TailorCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Mental Health for Specific Professions: Balancing the Scales: Mental Health Strategies for Lawyers, doctors e.t.c
Cindy CCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Thrapie somatique pour les enfants: Techniques prouves pour amliorer le bien-tre motionnel, rduire l''anxit et amliorer le dveloppement
Gina MortonCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Dealing with Difficult People: 10 Powerful phrases for dealing with difficult people
Logan BlakeCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Practicing Mindfulness and Meditation with Tai Chi: The Chinese Way to mastering relaxation, inner peace, and stress relief with taijiquan. A practical guide for beginners.
Zho TiānCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Trauma, Stigma, and Autism: Developing Resilience and Loosening the Grip of Shame
Gordon GatesCurrent price €22.53Original price €26.50This book presents ground-breaking ideas based on current research on how stigma can cause bodily felt trauma in stigmatised or marginalised people...
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Die Kunst der Achtsamkeit: Bewusst leben, Stress reduzieren
Patrick MllerCurrent price €25.49Original price €29.99Current price €25.49Original price €29.99Save 15% -
The 4 Emotional Giants of the Trader: A guide to mastering your emotions and winning in the financial market.
Odair CominCurrent price €29.74Original price €34.99Current price €29.74Original price €34.99Save 15% -
Mindfulness and Mental Health for Busy Parents: Essential Guidance For Mindful Parenting
Christopher WhitneyCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
5 Natural Laws to Knock Out Stress and Negativity
Ankush KanwarCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Shed Toxic Energy Fast: 4 Step Daily Meditation; A 4-Step East to Follow Guide to Removing Negative Energy
K Alongi AronCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Lebe leichter: Dein Weg zu einem stressfreien Leben
Lisa SonnfeldCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Caring for Yourself - Caring for Your Neurodivergent Child
Diane Reid LyonCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Horses & Painted Moments: With Poetry and Self-Discovery
Aventuras De ViajeCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Trains & Painted Moments: With Poetry and Self-Discovery
Aventuras De ViajeCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Musical Instruments & Painted Moments: With Poetry and Self-Discovery
Aventuras De ViajeCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Mandala: Coloring Book for Relaxation Ι Stress Relieving Bird Designs Ι Amazing Mandala ready-to-color pages Ι Meditation and Mindfulness I Teens and Grownups Coloring Book with Bird Patterns fo...
AxinteCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
From Grief to Peace: A Guided Journal for Navigating Loss with Compassion and Mindfulness
Heather StangCurrent price €14.44Original price €16.99A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, th...
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Le Jene Intermittent pour Les Femmes de Plus de 50 Ans: Comment perdre du poids et brler Les graisses aprs la mnopause Avec une mthode scientifique en 5 tapes sur le mtabolisme et Ralentir le vieil...
Martine LeroyCurrent price €19.54Original price €22.99Current price €19.54Original price €22.99Save 15% -
Die Geheimnisse eines tiefen Schlafs: Wie Schlaf Ihr Leben transformieren kann
Isadora IvyCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15%