Coping with Stress
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Living in the Light: Yoga for Self-Realization
Dr Deepak ChopraCurrent price €18.25Original price €21.99A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is...
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A to ZEN of LIFE: A Motivational Adult Coloring Book - Alphabet of Success for Everyone! Inspiring Quotes and Positive Affirmations
Loridae ColoringCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
F*ck the Colouring Book
Igloo BooksCurrent price €4.99Original price €8.90Combine two of the greatest stress relievers - colouring and cussing - with over 40 sweary affirmations to colour in. For adults only!
Current price €4.99Original price €8.90Sold out -
Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life
Craig GroeschelCurrent price €15.36Original price €18.50In this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel pairs modern psychology and biblical teaching to revea...
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How to Deal with Stress
Cary CooperCurrent price €15.91Original price €18.50Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internat...
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Calm Parents, Happy Kids: The Secrets of Stress-free Parenting
Dr. Laura MarkhamCurrent price €14.99Original price €18.50Calm Parents, Happy Kids is the UK version of Dr Laura Markham''s hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adap...
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
Chase HillCurrent price €22.00Original price €26.50Current price €22.00Original price €26.50Save 17% -
Calm: Working through life''s daily stresses to find a peaceful centre
Fearne CottonCurrent price €13.27Original price €15.99From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND L...
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How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Sarah Ockwell-SmithCurrent price €16.70Original price €18.50An indispensable guide to more peaceful and enjoyable parenting''This isn''t a parenting advice book, it''s a book about you. The words you read in...
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Emotional Resilience: How to safeguard your mental health
Dr Harry BarryCurrent price €15.52Original price €19.90''Another masterpiece from a cutting-edge expert'' IRISH TIMES''Simply but expertly, Emotional Resilience give you the tools to heal yourself and d...
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Everyday Self-Care: The Little Book That Helps You to Take Care of You.
CICO BooksCurrent price €11.61Original price €13.99Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing....
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Toxic Stress: A step-by-step guide to managing stress
Harry BarryCurrent price €13.76Original price €16.99''This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the m...
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
Rosemary GladstarCurrent price €9.45Original price €10.99Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting pe...
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Winning the War in Your Mind: Change Your Thinking, Change Your Life
Craig GroeschelCurrent price €15.35Original price €15.99Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become yo...
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Unstressable: A Practical Guide to Stress-Free Living
Alice LawCurrent price €18.91Original price €21.99'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayUnstressable applies Mo Gawdat's brilliant engineering mind ...
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Happy Easter Beautiful Baskets Coloring Book Volume 2: Stress Relief and Relaxation for Teens and Adults
Festive Palette PublishingCurrent price €9.95Original price €11.99Current price €9.95Original price €11.99Save 17% -
Happy Easter Beautiful Baskets Coloring Book Volume 2: Stress Relief and Relaxation for Teens and Adults
Festive Palette PublishingCurrent price €9.95Original price €11.99Current price €9.95Original price €11.99Save 17% -
Winning the Week: How to Plan a Successful Week, Every Week
Carey BentleyCurrent price €16.59Original price €19.99Wondering why the more you work, the further you fall behind?Break free from this cycle with Winning the Week the ultimate guide to reclaiming con...
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Breathwork Essentials The Power of Conscious Breath
Willow R StoneCurrent price €15.76Original price €18.99Current price €15.76Original price €18.99Save 17% -
quilibre Intrieur: Naviguer dans la Vie avec Rsilience et Srnit
Milo ClavellouxCurrent price €11.61Original price €13.99Current price €11.61Original price €13.99Save 17% -
Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self in Midlife and Beyond
Maureen GaffneyCurrent price €15.36Original price €18.50No 1 Bestseller and Irish Book Award Winner! A profound, important work, simultaneously wise, instructive and a love letter to humanity Irish Times...
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Jumpseat Therapy: Mindfulness Skills to Reduce Burnout and Fall Back in Love with Flying
Brian PelletierCurrent price €21.57Original price €25.99Current price €21.57Original price €25.99Save 17%