Coping with Stress
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How to Be a Calm Parent: Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too
Sarah Ockwell-SmithCurrent price €16.70Original price €18.50An indispensable guide to more peaceful and enjoyable parenting''This isn''t a parenting advice book, it''s a book about you. The words you read in...
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Toxic Stress: A step-by-step guide to managing stress
Harry BarryCurrent price €13.76Original price €16.99''This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the m...
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Anti-Stress Colour by Numbers
David WoodroffeCurrent price €11.89Original price €13.99Images designed to encourage calm and focus.
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
Rosemary GladstarCurrent price €9.34Original price €10.99Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting pe...
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The Depression Myth: How to Eliminate Depression in 7 Days or Less
Marc Philippe LaurentCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Winning the War in Your Mind: Change Your Thinking, Change Your Life
Craig GroeschelCurrent price €16.14Original price €18.99MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive think...
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psychology & mindfulness: a journey to mental well-being through simple techniques
Harwinder SCurrent price €39.94Original price €46.99Current price €39.94Original price €46.99Save 15% -
Inner Fire: Protecting Your Spirit from Corporate Burnout
Lisa WolfeCurrent price €25.49Original price €29.99This is the book I wish I had earlier in my corporate career. Based on Lisa Wolfes extensive experience and sage insights, Inner Fire provides prac...
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Inner Fire: Protecting Your Spirit from Corporate Burnout
Lisa WolfeCurrent price €16.99Original price €19.99This is the book I wish I had earlier in my corporate career. Based on Lisa Wolfes extensive experience and sage insights, Inner Fire provides prac...
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Respira y Fluye: El Poder Transformador del Yoga
Juan MartinezCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Response Ready: Building Mental Resilience for a Career of Service
J Preston SullivanCurrent price €22.09Original price €25.99Current price €22.09Original price €25.99Save 15% -
The Naked Confidence You Never Knew You Had
Kristin WilliamsCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Gestire una suocera narcisistica nascosta: Strategie pratiche per affrontare le relazioni familiari tossiche e gli abusi emotivi nel matrimonio
Isabella WellsCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Op Weg Naar Heelheid: De Wholeness-methode voor een gemakkelijker leven met meer welzijn
Connirae AndreasCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Nutrition And Fitness Guide For Good Mental Health
Nicole CarterCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Innere Balance: Wege zur Stressbewältigung und persönlichem Wohlbefinden
André SchlameusCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Unproductive: Why Overworking Isn''t the Path to Success: Unlock Lasting Success While Protecting Your Health and Happiness
Eric Stephen ClarkCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Beating the Holiday Hustle: Your Ultimate Guide to Stress-Free Celebrations
D AlixCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Calm Within Chaos: Mindfulness for Managing Stress and Anxiety
Rhoda SuttonCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Mindfulness Made Simple: Living Fully in the Present
Dr Diana MoraCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Screened In: The Silent Toll of Digital Addiction
Hannah CaldwellCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
Response Ready: Building Mental Resilience for a Career of Service
J Preston SullivanCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Policy Entrepreneurs, Crises, and Policy Change
Evangelia PetridouCurrent price €19.54Original price €22.99Increasingly, policymaking takes place while extraordinary events threaten fundamental societal values. During turbulent times, policy entrepreneur...
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Mindwave Magic; How Brainwave Entrainment Can Change Your Life
Llh MediaCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Recharge: Boosting Your Mental Capacity, One Conversation at a Time
David KoCurrent price €25.49Original price €29.99Recharge: Boosting Your Mental Battery One Conversation at a Time is a transformative guide to mental wellness by David Ko, CEO of Calm. Through re...
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Paranoia: A Journey Into Extreme Mistrust and Anxiety
Daniel FreemanCurrent price €14.88Original price €17.50'A TRULY IMPORTANT BOOK JOHN HUMPHRYS 'FASCINATING SHOCKING' SPECTATOR ...
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The Burnout Doctor: Your 6-step recovery plan
Dr Claire AshleyCurrent price €18.69Original price €21.99Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout.Burnout is a very real...
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reKindle: Your Path from Burnout to Erupting with Passion and Purpose
Brian GattshallCurrent price €16.99Original price €19.99A staggering 90 percent of the American workforce struggles with burnout. reKindle shows them how to bounce back and reclaim their lives.Going beyo...
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Peaceful on Purpose Study Guide: Secrets of a StressFree and Productive Life
Joel OsteenCurrent price €15.29Original price €17.99Live from a place of abundant peace in the midst of life's everyday worries and stress with #1 New York Times bestselling author and Lakewood Churc...
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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Amanda M. LittlejohnCurrent price €24.23Original price €28.50Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values produ...
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Power, Politics, and Political Skill in Job Stress
Emerald Publishing LimitedCurrent price €81.59Original price €95.99The objective of this series is to promote theory and research in the increasingly growing area of occupational stress, health and well being, and ...
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It''s Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads, and Overhyped Headlines
Casey GuerenCurrent price €18.69Original price €21.99Surrounded by health hacks and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your health. Bu...
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Stress Management: Developing Resilience in an Evolving World
Pardess MitchellCurrent price €64.59Original price €75.99This is the loose-leaf version of Stress Management, which offers students a less expensive, printed version of the text. Everyone experiences stre...
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