Coping with Stress
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Save 15% Joy is My Justice: Reclaim What Is Yours
Tanmeet SethiCurrent price €24.23Original price €28.50If you think finding Joy is too hard, too much to hope for, or only for people who are resilient enough, if you've been made to feel broken or that...
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Save 17% A journey to wholeness: Essays on Letting Go, Finding Inner Peace, and Embracing Self-Transformation
Daniel Segiel AlayCurrent price €11.61Original price €13.99Current price €11.61Original price €13.99Save 17% -
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Save 15% Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy
Tamu ThomasCurrent price €16.99Original price €19.99Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnou...
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Save 17% Mindful Heart: Nurturing Emotional Resilience
Maxwell WallaceCurrent price €9.95Original price €11.99Current price €9.95Original price €11.99Save 17% -
Save 17% Comment gérer son stress sans perdre en efficacité
Geoffe ArnaudCurrent price €68.88Original price €82.99Current price €68.88Original price €82.99Save 17% -
Save 15% Workplace Stress Managemment: How to reduce anxiety and avoid burnout in the workplace.
Paul MacKieCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Save 15% Stress Management: Developing Resilience in an Evolving World
Pardess MitchellCurrent price €91.79Original price €107.99This is the loose-leaf version of Stress Management, which offers students a less expensive, printed version of the text. Everyone experiences stre...
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Save 15% Brain Gym: 40 workouts to boost your brain health
Dr Sabina BrennanCurrent price €16.99Original price €19.99EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the goBEAT BURNOUT and learn to cope with the stresses and strains ...
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The Joy of Being Selfish: Why You Need Boundaries and How to Set Them
Michelle ElmanCurrent price €13.59Original price €15.99Is your friendship group constantly filled with drama? Does your boss make constant unreasonable demands? Do you find yourself saying 'yes' to p...
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Save 17% Mastering Conversation Skills: Goodbye Awkwardness. Learn to Master the Art of Conversation and Become A Great Communicator, Even if You''ve Always Been Shy or Hate Small Talk
Gareth WoodsCurrent price €26.55Original price €31.99Current price €26.55Original price €31.99Save 17% -
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Minding Mum: It''s Time to Take Care of You
Alison CanavanCurrent price €18.62Original price €22.99Mums are well prepared for pregnancy and birth but when baby arrives, nearly all new mums tend to neglect themselves to focus on their precious new...
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The Self-Care Revolution: smart habits & simple practices to allow you to flourish
Marian KeyesCurrent price €22.53Original price €26.50'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self...
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Growing Yourself Up: How to bring your best to all of lifes relationships
Jenny BrownCurrent price €16.99Original price €19.99The 2nd edition of this bestselling book helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory,...
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Save 15% Rheoli Straen: Dull meddwl, corff a bywyd o hybu eich lles
Jim WhiteCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
Save 15% How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Owen OKaneCurrent price €14.44Original price €16.99Smart, short techniques throughout the day can form a healthier perspective Truly empowering a book for everyone. It will help you figur...
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Save 15% Little Things: Your positive toolkit for when life feels stressful
Fearne CottonCurrent price €18.69Original price €21.99How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and...
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Save 17% How to Calm Your Mind: Finding Productivity in Anxious Times
Chris BaileyCurrent price €14.53Original price €17.50A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, t...
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Save 17% Thrive: A practical guide to harness your resilience and realize your potential
Richard SuttonCurrent price €19.91Original price €23.99We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anx...
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Save 15% 45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
Raeleen DAgostino MautnerCurrent price €16.99Original price €19.99You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using ...
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Save 15% The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi NerurkarCurrent price €18.69Original price €21.99A masterful approach to rewire our brains and bodies from the inside out. Arianna Huffington, Founder and CEO, Thrive Global ...
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Save 14% The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
Dr Romie MushtaqCurrent price €18.91Original price €21.99An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan...
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Save 15% Sound Healing: How to Use Sound to Beat Stress and Anxiety
Farzana AliCurrent price €15.73Original price €18.50Discover how sound can help you overcome stress and anxiety Taking a science-based approach which explores the impact of sound on your body and mi...
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Save 15% The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost.
NEOMCurrent price €18.69Original price €21.99The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.A bible of knowledge w...
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Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
Julia BairdCurrent price €14.44Original price €16.99THE INTERNATIONAL BESTSELLER This book is beautiful Julia Baird has been to the tough edges and giv...
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The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
Dallas HartwigCurrent price €16.99Original price €19.99In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new progra...
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The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be
Jack CanfieldCurrent price €16.99Original price €19.99The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to...
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Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure
Ceri EvansCurrent price €18.69Original price €21.99The transformative mind-model for performing under stress and making pressure your advantage Used by...
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Happily Imperfect: Living life your own way
Stacey SolomonCurrent price €14.44Original price €16.99Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to e...
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Toms Daily Goals: Never Feel Hungry or Tired Again
Tom DaleyCurrent price €18.69Original price €21.99Want to make healthy living a habit something you do without even thinking? Toms Daily Goals can show you how. Its easier than you think. ...
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Hands: An Anxious Mind Unpicked
Lauren BrownCurrent price €14.44Original price €16.99Raw, intense and absorbing. Matt Haig As tender and funny as it is painful. TLS ...
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Save 15% Upshift: Turning Pressure into Performance and Crisis into Creativity
Ben RamalingamCurrent price €14.88Original price €17.50[A] creative and original book on resilience through crises DAVID MILIBAND [A] fascinating book is full of insights I highly recommend ...
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Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
Julia BairdCurrent price €18.25Original price €21.99THE INTERNATIONAL BESTSELLER This book is beautiful Julia Baird has been to the tough edges and giv...
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Save 15% Upshift: Turning Pressure into Performance and Crisis into Creativity
Ben RamalingamCurrent price €18.69Original price €21.99[A] creative and original book on resilience through crises DAVID MILIBAND [A] fascinating book is full of insights I highly recommend ...
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The Little Book of Sloth Philosophy (The Little Animal Philosophy Books)
Jennifer McCartneyCurrent price €13.59Original price €15.99Relax, unwind and soak up the wisdom of the sloth with the slowest page turner youll ever read. From tidying and Hygge, to living Lagom, ...
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Save 17% Your Attitude of Gratitude: Develop Simple Gratitude Skills for Better Living
Sensei Paul DavidCurrent price €7.46Original price €8.99Current price €7.46Original price €8.99Save 17% -
Save 15% The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life
Refugio LopezCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Save 15% Quirete Y MUCHO!: 30 Das para aumentar tu autoestima. Cmo superar la baja autoestima, la ansiedad, el estrs, la inseguridad y la duda en ti mismo
Marc ReklauCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Save 17% Not Your Average Gratitude Journal: Guided Gratitude + Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women)
Gratitude DailyCurrent price €15.76Original price €18.99Current price €15.76Original price €18.99Save 17% -
Save 17% Being: Awake, aware, and experiencing life as your authentic self
Lynn B MannCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
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Fearless - Living life the way God intended
Chad W GonzalesCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
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Wine Not?: A book of grown-up decisions
Rosie Made a ThingCurrent price €14.88Original price €17.50From award-winning greetings card designer Rosie Made a Thing comes an invaluable handbook for all of those afflicted with adulthood. ...
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Feel Good Club: A guide to feeling good and being okay with it when youre not
Aimie Lawlor-SkillenCurrent price €14.44Original price €16.99A must have for your happiness toolkit STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes...
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The Self Confidence & Self Esteem Bible: The One-stop Resource for Stressed Wives & Mothers on Understanding, Building and Keeping Your Self Confidence & Self Esteem
Sarah PJ WhiteCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
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Conscious Calm: Keys to Freedom from Stress and Worry
Laura MaciuikaCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
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