Coping with Stress
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Rheoli Straen: Dull meddwl, corff a bywyd o hybu eich lles
Jim WhiteCurrent price €13.59Original price €15.99Current price €13.59Original price €15.99Save 15% -
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Owen OKaneCurrent price €14.44Original price €16.99Smart, short techniques throughout the day can form a healthier perspective Truly empowering a book for everyone. It will help you figur...
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Little Things: Your positive toolkit for when life feels stressful
Fearne CottonCurrent price €18.69Original price €21.99How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and...
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How to Calm Your Mind: Finding Productivity in Anxious Times
Chris BaileyCurrent price €14.53Original price €17.50A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, t...
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Thrive: A practical guide to harness your resilience and realize your potential
Richard SuttonCurrent price €19.91Original price €23.99We live in a world that demands perfection. Should we fail to live up to societal expectations, we experience a sense of failure, and fears and anx...
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
Raeleen DAgostino MautnerCurrent price €16.99Original price €19.99You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using ...
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi NerurkarCurrent price €18.69Original price €21.99A masterful approach to rewire our brains and bodies from the inside out. Arianna Huffington, Founder and CEO, Thrive Global ...
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The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
Dr Romie MushtaqCurrent price €18.91Original price €21.99An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan...
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Sound Healing: How to Use Sound to Beat Stress and Anxiety
Farzana AliCurrent price €15.73Original price €18.50Discover how sound can help you overcome stress and anxiety Taking a science-based approach which explores the impact of sound on your body and mi...
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The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost.
NEOMCurrent price €18.69Original price €21.99The stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.A bible of knowledge w...
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Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
Julia BairdCurrent price €14.44Original price €16.99THE INTERNATIONAL BESTSELLER This book is beautiful Julia Baird has been to the tough edges and giv...
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The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives
Dallas HartwigCurrent price €16.99Original price €19.99In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new progra...
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The Success Principles Workbook: An Action Plan for Getting from Where You Are to Where You Want to Be
Jack CanfieldCurrent price €16.99Original price €19.99The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to...
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Perform Under Pressure: Change the Way You Feel, Think and Act Under Pressure
Ceri EvansCurrent price €18.69Original price €21.99The transformative mind-model for performing under stress and making pressure your advantage Used by...
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Happily Imperfect: Living life your own way
Stacey SolomonCurrent price €14.44Original price €16.99Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to e...
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Toms Daily Goals: Never Feel Hungry or Tired Again
Tom DaleyCurrent price €18.69Original price €21.99Want to make healthy living a habit something you do without even thinking? Toms Daily Goals can show you how. Its easier than you think. ...
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Hands: An Anxious Mind Unpicked
Lauren BrownCurrent price €14.44Original price €16.99Raw, intense and absorbing. Matt Haig As tender and funny as it is painful. TLS ...
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Upshift: Turning Pressure into Performance and Crisis into Creativity
Ben RamalingamCurrent price €14.88Original price €17.50[A] creative and original book on resilience through crises DAVID MILIBAND [A] fascinating book is full of insights I highly recommend ...
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Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
Julia BairdCurrent price €18.25Original price €21.99THE INTERNATIONAL BESTSELLER This book is beautiful Julia Baird has been to the tough edges and giv...
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Upshift: Turning Pressure into Performance and Crisis into Creativity
Ben RamalingamCurrent price €18.69Original price €21.99[A] creative and original book on resilience through crises DAVID MILIBAND [A] fascinating book is full of insights I highly recommend ...
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The Little Book of Sloth Philosophy (The Little Animal Philosophy Books)
Jennifer McCartneyCurrent price €13.59Original price €15.99Relax, unwind and soak up the wisdom of the sloth with the slowest page turner youll ever read. From tidying and Hygge, to living Lagom, ...
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Your Attitude of Gratitude: Develop Simple Gratitude Skills for Better Living
Sensei Paul DavidCurrent price €7.46Original price €8.99Current price €7.46Original price €8.99Save 17% -
The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life
Refugio LopezCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Quirete Y MUCHO!: 30 Das para aumentar tu autoestima. Cmo superar la baja autoestima, la ansiedad, el estrs, la inseguridad y la duda en ti mismo
Marc ReklauCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Not Your Average Gratitude Journal: Guided Gratitude + Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women)
Gratitude DailyCurrent price €15.76Original price €18.99Current price €15.76Original price €18.99Save 17% -
Being: Awake, aware, and experiencing life as your authentic self
Lynn B MannCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
Fearless - Living life the way God intended
Chad W GonzalesCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
Wine Not?: A book of grown-up decisions
Rosie Made a ThingCurrent price €14.88Original price €17.50From award-winning greetings card designer Rosie Made a Thing comes an invaluable handbook for all of those afflicted with adulthood. ...
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Feel Good Club: A guide to feeling good and being okay with it when youre not
Aimie Lawlor-SkillenCurrent price €14.44Original price €16.99A must have for your happiness toolkit STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes...
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The Self Confidence & Self Esteem Bible: The One-stop Resource for Stressed Wives & Mothers on Understanding, Building and Keeping Your Self Confidence & Self Esteem
Sarah PJ WhiteCurrent price €13.75Original price €15.99Current price €13.75Original price €15.99Save 14% -
Conscious Calm: Keys to Freedom from Stress and Worry
Laura MaciuikaCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
Conscious Connection: Reframing Mental Health to Create a Thriving Life
Sarah WaytCurrent price €21.57Original price €25.99Current price €21.57Original price €25.99Save 17% -
Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being
Edd Licsw LeeCurrent price €15.91Original price €18.50Current price €15.91Original price €18.50Save 14% -
The Geek''s Guide to Work: Be happy and successful in your career
Julia SullivanCurrent price €14.93Original price €17.99Current price €14.93Original price €17.99Save 17% -
Overcommitted: How to transform your habits and achieve the life you desire
Don DavisCurrent price €26.55Original price €31.99Current price €26.55Original price €31.99Save 17% -
From Chronic Fatigue to Freedom: Healing the Mind to Heal the Body, Healing the Body to Heal the Mind. A Journey of Transformation from Illness to Profound Wellness
Jill DunsfordCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
LARGE PRINT Adult Coloring Books - Garden Birds coloring book for adults: An Adult coloring book in LARGE PRINT for those needing a larger image to color
Soothing VibesCurrent price €11.19Original price €13.99Current price €11.19Original price €13.99Save 20% -
Vintage Christmas cards at Christmas time A Retro christmas coloring book with vintage christmas greeting cards: A Vintage themed old fashioned Christmas coloring book
Attic LoveCurrent price €10.07Original price €11.99Current price €10.07Original price €11.99Save 16% -
A Journal for Bad Days: Self-Care Strategies to Get Present When Things Aren''t Perfect
Eveline HelminkCurrent price €13.27Original price €15.99Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.A Journal for Bad ...
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Stress Less: Managing anxiety in a modern world
Noa BellingCurrent price €17.19Original price €19.99A simple guide to all the tools, methods and exercises to manage your stress. What if you could feel in control of your stress levels? How would it...
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Fix Me: How to Manage Anxiety and Take Control of Your Life
Belynder WaliaCurrent price €17.19Original price €19.99Simple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psycho...
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A Beautiful Mind: The language missing from your healing journey
Olivier ChristianCurrent price €15.76Original price €18.99Current price €15.76Original price €18.99Save 17% -
How to Empty Your Stress Bucket: ... and keep it empty for life
Gin LalliCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
Title: GREYSCALE Vintage coloring books ... Fairies, flowers, animals, plants and more
Living Art VintageCurrent price €9.59Original price €11.99Current price €9.59Original price €11.99Save 20% -
Anger Management for Parents: How to Be Calmer and More Patient With Your Children
Katherine GuzmanCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17%