Coping with Stress
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Melanie GreenbergCurrent price €18.69Original price €21.99Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have to let it get in the way of you...
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The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
Sarah SilvertonCurrent price €12.03Original price €13.99In this comprehensive guide Sarah Silverton explains how the gentle yet highly effective mindfulness approach will help you to live in a calmer, wi...
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The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally
Rachel PhilpottsCurrent price €16.99Original price €19.99**Winner 2024: The People's Book Prize Beryl Bainbridge Award for First-Time Author****Business Book Awards 2024 Finalist**Are you fed up of feelin...
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Reclaiming You: Your Therapy Toolkit for Lifes Twists and Turns
Abby RawlinsonCurrent price €18.69Original price €21.99'Highlighters at the ready. The therapist we all wish we had delivers a book that you can keep coming back to when life takes a turn' DR JULIE SMI...
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Buenas Noches Oruga: Un cuento juvenil para relajarse
Lori LiteCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
The Stress Remedy: Master Your Body''s Synergy and Optimize Your Health
Dr Doni WilsonCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
Know Your Own Power: Inspiration, Motivation and Practical Tools For Life
Dr Radha ModgilCurrent price €14.53Original price €17.50You get to decide how your lessons are learned and how your story goes. That's the power you have.Life can be relentless, challenging and full of c...
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The Power of Mess: A guide to finding joy and resilience when life feels chaotic
Samantha LourieCurrent price €18.69Original price €21.99We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part o...
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Bold Move: A 3-step plan to transform anxiety into power
Dr Luana MarquesCurrent price €18.25Original price €21.99Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut and find the courage to...
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Modern Stress Management: The Trillion Dollar Stress Solution
Silvia HartmannCurrent price €26.55Original price €31.99Current price €26.55Original price €31.99Save 17% -
Meditation for Beginners: Master the Arts of Mindfulness Meditation and Quieting the Mind
Dylan CampbellCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
Emotional Intelligence Guide: How to Implement Emotional Intelligence at Your Work & Get Rid of Negative Thoughts
Zach RogerCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
Playful Mindfulness: a joyful journey to everyday confidence, calm, and connection
Ted DesmaisonsCurrent price €22.83Original price €27.50Current price €22.83Original price €27.50Save 17% -
Armour: The Truth behind the E and the F Word in Construction
Angela WangCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
Adult Coloring Book Birds & Flowers Relaxation: 101 Images Beginner to Advanced
Vibrant BooksCurrent price €15.54Original price €18.50Current price €15.54Original price €18.50Save 16% -
Complete Concentration: 250 Designs to Colour! A Big Book of Mandalas, Flowers and Ornamental Designs That Will Keep You Colouring (and Relaxing) a Long Time [150 Pages - 8.5 x 8.5 Inches]
Mindful WordCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
X Change: How to torch your work treadmill, retire your boss, dump the ingrates, torment the passive-aggressives, escape the toxic office, get your fierce on and design the career that lets you liv...
Lucia KnightCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
Stress Less: 10 Balancing Insights on Work and Life
Amy L FreemanCurrent price €14.61Original price €16.99Current price €14.61Original price €16.99Save 14% -
Your Relocation Solution: Be healthy and happy wherever you are
Kylie BevanCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
Zen to Done: The Ultimate Simple Productivity System
Leo BabautaCurrent price €13.27Original price €15.99Current price €13.27Original price €15.99Save 17% -
Crush Your Obstacles: A 10-Step Guide to Transforming Your Mind and Money Habits with Tapping
Mary CassidyCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Clear Your Head Trash: How To Create Clarity, Peace & Confidence in Your Life & Work
Alexia LeachmanCurrent price €14.10Original price €16.99Current price €14.10Original price €16.99Save 17% -
Coloring Book For adults Relaxation Science & Technology: 58 Images Beginner to Advanced
Vibrant Coloring BooksCurrent price €15.36Original price €18.50Current price €15.36Original price €18.50Save 17% -
No Room for Wedding Gloom Journal Books for Writing
Planners & Notebooks Inspira JournalsCurrent price €16.19Original price €19.99Current price €16.19Original price €19.99Save 19%