Coping with Stress
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Crazy Busy: Keeping Sane in a Stressful World
T LaunspachCurrent price €15.36Original price €18.50Abolish stress. Rediscover joy. Replenish your energy. In Crazy Busy acclaimed psychologist Thijs Launspach examines why we often work ourselves to...
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Surviving the 2020 Election Without Losing Your Mind: Dr. Calm''s Prescription for Electile Dysfunction
Kiran DintyalaCurrent price €18.25Original price €21.99Current price €18.25Original price €21.99Save 17% -
Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way
Tim BoxCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
Clear Your Head: the simple guide to enjoying your life without anxiety getting in the way
Tim BoxCurrent price €18.25Original price €21.99Current price €18.25Original price €21.99Save 17% -
The Fire Lily: A life in leadership transformed
Martin ThrowerCurrent price €13.75Original price €15.99The Fire Lily is a reflection of sixty years of life, with twenty years in business and twenty years as an ordained priest. Much of this experience...
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When Dark Clouds Come: The Road Map to HOPE
Dr. Gregory WilliamsCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
Amelia NagoskiCurrent price €17.00Original price €18.50Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the ...
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Management of Anxiety and Social Competency in Students through Positive Therapy
Lalit Mohan PantCurrent price €29.67Original price €34.50Current price €29.67Original price €34.50Save 14% -
REWIRE for SUCCESS: An easy guide for using neuroscience to improve choices for work, life and well-being
Vannessa McCamleyCurrent price €14.53Original price €17.50Current price €14.53Original price €17.50Save 17% -
I Am A Man. I Have Feelings.: A Guided 90-Day Self-Reflections & Gratitude Journal for Men
Kinyatta GrayCurrent price €16.59Original price €19.99Current price €16.59Original price €19.99Save 17% -
Dialectical Behaviour Therapy: An Essential Dbt Guide for Managing Intense Emotions (A Guide to Overcoming Ptsd With Exercises for Skills and Tool Emotion Regulation)
Bryant PorterCurrent price €19.91Original price €23.99Current price €19.91Original price €23.99Save 17% -
24 Hour Blueprint: Lifestyle Design & Time Management Planner
Robson and PuritanCurrent price €65.86Original price €79.35Current price €65.86Original price €79.35Save 17% -
A Coloring Book For Stoners - Stress Relieving Psychedelic Art For Adults
Alex GibbonsCurrent price €26.55Original price €31.99Current price €26.55Original price €31.99Save 17% -
Emotional Intelligence 2.0: How to Practically Implement Emotional Intelligence at Your Work
Zach RogerCurrent price €11.61Original price €13.99Current price €11.61Original price €13.99Save 17% -
Zen: The Art of Simple Living
Shunmyo MasunoCurrent price €16.99Original price €19.99Be more Zen in 2024 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 10...
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F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life
Alex MartinCurrent price €10.19Original price €11.99Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change? It's time to transform yourself from a worrier to a warri...
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100 Ways to Say No: How to Stop Saying Yes When You Mean No
Nicole MonenteCurrent price €18.69Original price €21.99Recognising it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes ...
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F*ck Worry: Tips and Advice on How to Overcome Your Fears
Alex MartinCurrent price €10.19Original price €11.99Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? Its time to say f*ck worry and t...
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The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation
Louis SinclairCurrent price €22.83Original price €27.50Current price €22.83Original price €27.50Save 17%