Coping with Stress

''This book is a gift, a dazzling testimony to the extraordinary contributions that refugees make to the host communities that welcome them.'' KHAL...

''What I LOVE about it is that it not only addresses the emotional and overwhelming part about decluttering, but also talks about doing it RESPONSI...

Life is far too short to be bored. It''s time we start taking play seriously. Playful people have more fun. Pl...

In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic at...

Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have...

Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become yo...

Welcome to the therapist in your pocket full of anxiety-busting advice, read this book to learn how to live better and restore your confidence whe...

From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have st...

Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we ...

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and ...

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR WINNER OF THE BRITISH SPORTS BOOK AWARDS FOOTBALL BOOK OF THE YEAR Why does an international foo...