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The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two!

3.88 (8 ratings by Goodreads)

English

By (author): Lindsay Boyers

Finally, keto recipes that are just the right size!
    Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, thats just too much food, especially if your goal is to lose weight and are looking for help with portion control.
    In The Keto for Two Cookbook, you will find 100 easy and delicious two-serving keto recipes to minimize waste and monitor your portions. Its perfect for both singles and couples who are following the keto diet. Including recipes for every meal of the day, this cookbook is full of fantastic and flavorful low-carb recipes that fit your appetite and help you maintain your keto goals. See more
Current price €15.73
Original price €18.50
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A01=Lindsay BoyersAge Group_UncategorizedAuthor_Lindsay Boyersautomatic-updateCategory1=Non-FictionCategory=VFMCategory=VFMDCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishMAPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Weight: 438g
  • Dimensions: 178 x 232mm
  • Publication Date: 20 Feb 2020
  • Publisher: Adams Media Corporation
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781507212448

About Lindsay Boyers

Lindsay Boyers is a holistic nutritionist specializing in the keto diet gut health mood disorders and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2000 articles published across various websites including MindBodyGreen Healthline Livestrong The Spruce and VeryWell. Lindsay truly believes that you can transform your life through food a proper mindset and shared experiences and thats what she aims to convey to her readers.  

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