Diets & Dieting
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The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible
Dr. Eran ElinavCurrent price €24.51Original price €28.50A fascinating insight into one of the most exciting & rapidly evolving areas of modern science. Michael Mosley, author of The 8-Week Blood Suga...
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Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months
Dr Laura CorrCurrent price €20.63Original price €23.99Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy ...
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So Good: Food you want to eat, designed by a nutritionist
Emily EnglishCurrent price €27.95Original price €32.50Pre-order the debut cookbook from Emily English, with over 80 easy-to-make, delicious and nutritious recipes.Delicious recipes. Nutritionally balan...
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What to Eat When You''re Pregnant: Revised and updated (including the A-Z of what''s safe and what''s not)
Colin ThubronCurrent price €15.05Original price €17.50New 3rd (2016) edition of this bestselling title, now including the A-Z of what's safe and what's not. **Now includes healthy eating for gestation ...
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The Diet Myth: The Real Science Behind What We Eat
Professor Tim SpectorCurrent price €14.61Original price €16.99Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, w...
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In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
Alisa VittiCurrent price €18.25Original price €21.99How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with ...
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Best of Vegan
Kim-Julie HansenCurrent price €24.51Original price €28.50Food is so much more than fuel, and veganism is so much more than a diet. Its linked to culture, family, memories, and identity. A collection of ov...
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The Easy 5-Ingredient Diabetic Diet Cookbook: 1000-Day Tasty and Healthy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
Nila MevisCurrent price €17.19Original price €19.99Current price €17.19Original price €19.99Save 14% -
Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes
Author Dani SpiesCurrent price €24.51Original price €28.50A hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies. Eating clean can be challenging, w...
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Fitter Faster: Your best ever body in under 8 weeks
David KingsburyCurrent price €18.91Original price €21.99.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David K...
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1200 Vitamix Blender Smoothie Cookbook: The Compersive Guide with 1200 Days Superfood Green Smoothie Recipes to Gain Energy, Lose Weight
Jane HeimCurrent price €23.65Original price €27.50Current price €23.65Original price €27.50Save 14% -
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
Christina KynigosCurrent price €24.51Original price €28.50*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food witho...
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy
Marla HellerCurrent price €16.33Original price €18.99The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost ...
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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Dr. Steven R GundryCurrent price €17.19Original price €19.99From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits o...
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
Dan BuettnerCurrent price €22.79Original price €26.50National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he fou...
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The Galveston Diet: Your Ultimate Menopause Health Plan
Dr Mary Claire HaverCurrent price €18.91Original price €21.99**An instant Wall Street Journal Bestseller!**The real UK edition of the menopause health plan that is taking the US by storm and already helped 10...
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Slimming Eats Made Simple: Delicious and easy recipes 100+ under 500 calories
Siobhan WightmanCurrent price €23.52Original price €24.50The Sunday Times bestselling cookbook that will revolutionise your cooking with delicious and easy recipes under 500 caloriesThis beautiful array o...
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Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
Joe WicksCurrent price €21.07Original price €24.50Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous b...
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Bright Line Eating: The Science of Living Happy, Thin, and Free
Susan Peirce ThompsonCurrent price €18.25Original price €21.99Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get d...
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Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
Luke NewmanCurrent price €33.53Original price €38.99Current price €33.53Original price €38.99Save 14% -
Fat Is A Feminist Issue
Susie OrbachCurrent price €15.05Original price €17.50'A classic that will help you face the demands of 21st century living' StylistSusie Orbach's seminal work, now established as a worldwide classic, ...
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan BailorCurrent price €15.05Original price €17.50In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete e...
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The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
Dr. John McDougallCurrent price €20.63Original price €23.99The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the f...
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End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef''s Kitchen to Yours
Eric C. WestmanCurrent price €31.39Original price €36.50END YOUR CARB CONFUSION: THE COOKBOOK packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman''s acclai...
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The Female Factor: Making womens health count and what it means for you
Dr Hazel WallaceCurrent price €25.91Original price €26.99The Number One BestsellerA DEEP DIVE INTO WOMEN'S HEALTH** Is heart disease a 'male' disease?** Are certain vitamin and mineral requirements partic...
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1200 Calories Diet Meal Plan: How to Quickly Burn Stubborn Fat without Suffering Hunger while Enjoying Delicious Food Easy and Flavorful Recipes that Are High in Protein and Low in Fat
Jenny LewisCurrent price €15.47Original price €17.99Current price €15.47Original price €17.99Save 14% -
Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes
Carla HopperCurrent price €9.45Original price €10.99Current price €9.45Original price €10.99Save 14% -
Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes
Chris CheyetteCurrent price €15.05Original price €17.50Current price €15.05Original price €17.50Save 14% -
Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle and Reap the Benefits of Weight Loss and Better Health
Dr Jason FungCurrent price €17.19Original price €19.99Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strat...
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The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You
Kerri MajorCurrent price €19.85Original price €24.50As a registered dietitian and certified personal trainer, Kerri knows all too well the importance of nourishing and fueling our bodies with a well-...
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Radiant: Recipes to heal your skin from within
Hanna SillitoeCurrent price €15.40Original price €23.50Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appear...
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The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Deborah Beck BusisCurrent price €16.00Original price €19.75Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this in...
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The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Mark HymanCurrent price €18.91Original price €21.99The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates ...
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Mediterranean Diet For Dummies
R BermanCurrent price €17.19Original price €19.99Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food a...
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The Olive Oil Diet: Nutritional Secrets of the Original Superfood
Dr Simon PooleCurrent price €17.19Original price €19.99Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Boo...
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SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
Darin OlienCurrent price €15.05Original price €17.50In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding...
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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom VenutoCurrent price €18.91Original price €21.99Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the sec...
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Nature''s Cancer-Fighting Foods: Prevent and Reverse the Most Common Forms of Cancer Using the Proven Power of Whole Food and Self-Healing Strategies
Verne VaronaCurrent price €15.05Original price €17.50Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best...
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Bodybuilding: Building the perfect Body With Simple Hints and Tips
Daniel D'ApollonioCurrent price €9.03Original price €10.50Current price €9.03Original price €10.50Save 14% -
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health
Mark HymanCurrent price €12.95Original price €15.99Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the confl...
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The Low Fodmap Acid Reflux Diet: For Beginners - Discover the Power of Proper Nutrition to Promote A Balance Body pH for Optimum Health and Wellness: With Karen Nosrat, Daryl Shroder, & Kent McCabe
Tom WrightCurrent price €22.35Original price €25.99Current price €22.35Original price €25.99Save 14% -
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
William W LiCurrent price €34.39Original price €39.99Current price €34.39Original price €39.99Save 14% -
Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet
Ahlea KhadroCurrent price €17.81Original price €21.99For decades, bestselling author Louise Hay has transformed people''s lives and health by teaching them to let go of limiting beliefs and create the...
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Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science
Niko RittenauCurrent price €21.07Original price €24.50Over 90 vegan recipes created using the latest nutrition research.Ever wondered if you're getting enough protein or how to make healthy food taste ...
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Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet. The Sunday Times Bestseller
Dr. Megan RossiCurrent price €18.91Original price €21.99THE BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERTIt has never been so delicious to eat healthy! Treat yourself to delicious gut...
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