Why Kids Make You Fat: and How to Get Your Body Back

Name: Why Kids Make You Fat: and How to Get Your Body Back
Brand: HarperCollins Publishers Inc
SKU: 9780062363947
Price: 14.44 EUR
Availability: InStock

★★★★★

3.59 (39 ratings by Goodreads)

English

By (author): Mark MacDonald

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back. See more

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Product Details

Weight: 236g
Dimensions: 135 x 203mm
Publication Date: 16 Jun 2016
Publisher: HarperCollins Publishers Inc
Publication City/Country: United States
Language: English
ISBN13: 9780062363947

About Mark MacDonald

Mark Macdonald is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting Center in Venice Beach California over fifteen years ago and it has since developed into a network of more than five hundred centers across the United States Canada and Europe. He is the go-to health expert for both CNN and HLN and he hosts the Daily Share segment Transformation Tuesday on HLN. Mark is the author of the New York Times bestseller Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential. Mark is also married to the love of his life Abbi and they are the proud parents of their son Hunter and baby girl Hope.