Exercise & Workout Books
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility, Improved Strength and Energy
Jc HarrisonCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Long Term Wilderness Survival: A Step By Step Essential Guide To Ensuring Your Long-term Survival In Any Setting, From Wilderness To Urban Landscapes
Luvico SanlidCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15% -
Mind Your Movement: Six Essential Physical and Mental Tools To Stay Active As You Age
Laura V DowCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Guided Migrations: A Search for Healing through the Journey of Life
Kristin BuchholzCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Yoga Somatique pour Débutants: Exercices Faciles à Suivre pour Soulager les Tensions, Améliorer la Souplesse et Renforcer la Connexion Corps-Esprit
Vania J HenryCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Somatic Exercises to Lose Weight: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED
Maia SolaraCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
The Essential Guide to the Hot Tub Lifestyle
Cindy MelbrodCurrent price €45.04Original price €52.99Current price €45.04Original price €52.99Save 15% -
Trauma Integrated: How Primitive Reflexes and Yoga can help settle the score
Veronika Peña de la JaraCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Mastering the Self: Seeds of Change for the Aquarian Age: 91 Transformational Kriyas and Meditations
Yogi BhajanCurrent price €23.38Original price €27.50Current price €23.38Original price €27.50Save 15% -
How to Unlock the Secrets of Weight Loss for Lasting Success
Robert JakobsenCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
The Balance to Staying Strong Mentally, Physically, & Spiritually: A Daily Journal
Lakisha Candies DCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
How to Survive a Gym Membership: With thirty-five years'' experience I have witnessed the failures of people with their exercise programs in gyms, and I have some answers.
Terry MarchantCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Chair Exercises for Weight Loss ( Seniors Book ): Transform Your Body in 29 Days: 51+ Easy Seated Movements for Seniors to Burn Fat, Boost Mobility, and Build Strength Training in Program of 10 Min...
Rebecca ElwinCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
The Holistic Guide to Health: Easy to Follow Steps on Natural Wellness, Eating Habits and Different Herbal Remedies
Juana BurtonCurrent price €33.99Original price €39.99Current price €33.99Original price €39.99Save 15% -
Chaise de Yoga Pour Personnes Âgées: Un guide doux du bien-être et de la vitalité pour les plus de 60 ans.
Shade FitysmCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
The Complete Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond with pictures inspired by Joseph Pilates
Elizabeth SmithCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Yoga for Warriors: Basic Training in Strength, Resilience, and Peace of Mind
Beryl Bender BirchCurrent price €16.99Original price €19.99Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scie...
View full detailsCurrent price €16.99Original price €19.99Save 15% -
Vieillir en bonne santé et dans un bon état d''esprit
Lidia PopovaCurrent price €27.63Original price €32.50Current price €27.63Original price €32.50Save 15% -
Fit for Life 5 Simple Steps Establish a Daily Workout Habit: 20 Minutes Daily Workout to Lose Weight, Enhances Muscle strength, Endurance, Flexibility, & Boost Energy
Andyn N DangCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Pilates Muraux Pour Les Seniors de Plus de 60 ANS: Un guide illustré d''exercices à faible impact pour améliorer votre condition physique, améliorer votre force et votre stabilité
Alexa GrahamsCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Pressing RESET for Vibrant Grandparents
Original Strength SystemsCurrent price €7.64Original price €8.99Current price €7.64Original price €8.99Save 15% -
First steps in yoga: The path to harmony and enlightenment
John WhiteCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
Transform Your Body at Home: A Detailed Manual for Achieving Weight Loss, Muscle Growth, and Total Fitness Overhaul
Brianna RossCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Ageless and Mindful Movement: Wall Pilates Practices for Every Age with Effective Exercises Tailored for All Fitness Levels
Clara WellsCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Prana Pulse: Music for Yoga, Love, and Ecstatic Dance
BluetechCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Yoga is Union: Music for Yoga and Relaxation
Tom CollettiCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Sport pour Ados: 50 jours pour se lancer sans matériel
Stéphane DelavierCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15% -
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
Linette CunleyCurrent price €15.29Original price €17.99Current price €15.29Original price €17.99Save 15%
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