Exercise & Workout Books
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Yoga Phamily''s Mindful Moves: 20 Fun Yoga & Mindfulness Games for Kids in the Classroom: Engage Young Minds with Creative Yoga Poses and Mindful Activities That Foster Focus, Calm, and Cooperation
Ngan Pham LeeCurrent price €11.89Original price €13.99Current price €11.89Original price €13.99Save 15% -
The Complete New Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home inspired by Joseph Pilates
Elizabeth SmithCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Sciatica Relief for Seniors: The Layperson''s Guide on How to Manage Sciatic Pain
Amanda WatsonCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
Yoga Fix: Functional Movement for a Pain-Free Body
Erin MotzCurrent price €16.99Original price €19.99This is yoga for those who dont know their asana from their elbow.Bad back from sitting at your desk all day? Tech neck from looking at your phone ...
View full detailsCurrent price €16.99Original price €19.99Save 15% -
Creating Radiant Health: Keys to Releasing the Healing Power Within
Jeanie Traub & Frank a LucasCurrent price €22.53Original price €26.50Current price €22.53Original price €26.50Save 15% -
Wall Pilates for Seniors: Simple Exercises to Perform at Home That Improve Flexibility, Mobility, Posture, and Balance While Promoting Healthy Movement
Fit ForeverCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Stuhl-Yoga für Senioren: Dehnübungen, zur Schmerzlinderung und Gelenkgesundheit, um die Flexibilität von Senioren zu verbessern, Stürze zu verhindern und die Lebensqualität zu steigern.
Fit ForeverCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
10-Minutes Wall Pilates for Seniors: Improve Your Well-being in Just 10 Minutes a Day with Wall-Based Workouts
Jerry HargraveCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Bibbia Dello Yoga Sulla Sedia Per Anziani Over 70: Esercizi Rapidi E Semplici A Basso Impatto Per Perdere Peso, Costruire Equilibrio E Aumentare La Fiducia
Frank EltonCurrent price €14.44Original price €16.99Current price €14.44Original price €16.99Save 15% -
Chair Yoga For Seniors: Fully Illustrated Workout Plan for Reclaiming Strength, Enhancing Flexibility, and Restoring Balance in Just 28 Days
Fitlife SolutionsCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Somatic Therapy For Seniors: Healing Paths for Stress Reduction, Trauma Recovery and Renewed Wellbeing
Fit ForeverCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
300 Full Body Kettlebell Workouts Book for Men and Women: Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with Step-by-Step Guides & Images for Muscle Building & Fat...
Be Bull PublishingCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Absolute meditation: yoga Samadhi Unity of Consciousness and Existence
Mehdi El MehdadiCurrent price €9.34Original price €10.99Current price €9.34Original price €10.99Save 15% -
How to be a Fit Bird
Marion DeucharsCurrent price €14.88Original price €17.50Best-selling author/illustrator Marion Deuchars now takes her beloved bird through a daily workout in the natural sequel to Yoga for Stiff Birds. ...
View full detailsCurrent price €14.88Original price €17.50Save 15% -
How to Reset, Reframe, and Reshape: A Mother''s Guide to Changing Her Mindset About Fitness and Her Body
Cassie MorellCurrent price €27.63Original price €32.50Current price €27.63Original price €32.50Save 15% -
How to Reset, Reframe, and Reshape: A Mother''s Guide to Changing Her Mindset About Fitness and Her Body
Cassie MorellCurrent price €24.23Original price €28.50Current price €24.23Original price €28.50Save 15% -
Stuhl-Yoga: Verbessern Sie Ihre Kraft, Flexibilität und Haltung und schaffen Sie gleichzeitig einen glücklichen Gemütszustand.
Olivia BurnsCurrent price €18.69Original price €21.99Current price €18.69Original price €21.99Save 15% -
Wand-Pilates für Senioren: Einfache Übungen für zu Hause, die Flexibilität, Beweglichkeit, Haltung und Gleichgewicht verbessern und gleichzeitig eine gesunde Bewegung fördern
Fit ForeverCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Yoga sur chaise pour les seniors: Étirements pour le soulagement de la douleur et la santé des articulations qui améliorent la souplesse des personnes âgées afin de prévenir les chutes et d''...
Fit ForeverCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Yoga sur chaise: Améliorez votre force, votre souplesse et votre posture tout en créant un état d''esprit joyeux
Olivia BurnsCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Creating Radiant Health: Keys to Releasing the Healing Power Within
Jeanie Traub & Frank a LucasCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
The Ultimate Bullworker Rep Range Workouts Book Three: The Best Isotonic Exercises to build muscle, increase strength, power and sculpt the best body with Isometrics!
Marlon BirchCurrent price €16.99Original price €19.99Current price €16.99Original price €19.99Save 15% -
Who Moved My Curves?: 4 Principles to Get Back Your Body and Mojo
Bernette ShermanCurrent price €27.19Original price €31.99Current price €27.19Original price €31.99Save 15% -
Small Wins, Big Health: 10 Simple Hacks to Boost Fitness, Tame Stress, and Build a Healthier Version of You!
Bryan HolyfieldCurrent price €24.23Original price €28.50Current price €24.23Original price €28.50Save 15% -
Allen Carr''s Easy Way to Enjoy Exercise: Get Fit Without Willpower
Allen CarrCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul
Faith HunterCurrent price €22.09Original price €25.99From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. You were born with the fullne...
View full detailsCurrent price €22.09Original price €25.99Save 15% -
Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
Seane CornCurrent price €16.99Original price €19.99My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and ...
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Kettlebell Fitnesstraining: Effektive Workouts zur Transformation Ihres Körpers, zum Abnehmen, zur Steigerung von Kraft, Ausdauer und Muskelaufbau Für Männer und Frauen
Paul HortonCurrent price €14.88Original price €17.50Current price €14.88Original price €17.50Save 15% -
Chair Yoga for Weight Loss: Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
Randeep SharvaCurrent price €15.73Original price €18.50Current price €15.73Original price €18.50Save 15% -
Fitness Without Limits: Training to break through obstacles, live without fear, and find a better you
Ben MudgeCurrent price €22.09Original price €25.99We all imagine our own limits. Here, the Compassionate Coach Ben Mudge shows even the least experienced of us how to identify those barriers - and ...
View full detailsCurrent price €22.09Original price €25.99Save 15% -
Die heilende Kraft somatischer Therapie und Übungen: Der ultimative Leitfaden zur Linderung von Stress, Schmerzen, Ängsten, Traumata und täglichen somatischen Übungen für das Wohlbefinden
Kristi TillsonCurrent price €10.19Original price €11.99Current price €10.19Original price €11.99Save 15% -
It Takes Grit: The Go-To Guide to Level Up Your LifeStrengthen, Energize, Elevate, and Conquer
Rebecca LouiseCurrent price €15.73Original price €18.50Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. I...
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Chair Yoga for Seniors Made Easy: Quick and Simple Exercises for Ages 60+, Men Over 40, and a Path to Weight Loss.
Anne HerzogCurrent price €16.14Original price €18.99Current price €16.14Original price €18.99Save 15%